Category: Nutritional Medicine
Black seeds from the Nigella sativa plant is also know as black cumin, black caraway, black sesame, onion seed and roman coriander. These seeds have been found to cure everything from allergies to hypertension. Research has show that this see…
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Posted in Herbal Medicine, Holistic Medicine, Medicine, Nutritional Medicine
Broccoli, this dark green leafy vegetable is loaded with lots of essential minerals and vitamins and packed with tremendous health benefits. It’s a powerhouse of iron, calcium, protein, vitamin A and vitamin C. It also contains rich antioxidants that fight…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Spices have been an important part of the culinary world and history. Spices have been used to flavor and preserve foods for centuries. In many cultures, spices were seen as a sign of wealth, the more spices found in a…
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Posted in Food, Health, Medicine, Nutritional Medicine
Our health suffers from the toxins, the air is toxic, the food and water are toxic. Mary Vance, holistic nutritionist and author of Three Weeks to Vitality says,
“Toxic overload creates an acidic internal environment and has been implicated in…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
In 1987, lung cancer replaced breast cancer as the leading cause of cancer deaths in women. More and more research continues to point out the correlation between diet and cancer. (1)
In February 2015, the American Cancer Society recommended that…
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Posted in Health, Herbal Medicine, Medicine, Nutritional Medicine, Recipes
Hypertension is a condition present when blood flows through the blood vessels with a force greater than normal. Hypertension is another term used to describe high blood pressure. Hypertension affects approximately 75 million adults in the United States.
Controlling hypertension…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss, Yoga
Multiple sclerosis or MS is an autoimmune disease that involves the destruction of myelin, a material that covers nerves and is needed for the nervous system to function normally.
This condition causes electrical short circuits among the nerves and triggers…
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Posted in Child Care, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
It’s almost time, once again, for religious holidays, end of year celebration & reflection, and anticipation of the promise of a new year. Events like these call forth many emotions. For some, a time of joy and tradition as they…
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Posted in Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Weight Loss
Constipation is actually a common issue that can be resolved with diet and lifestyle changes. Rarely, it can be a sign of something more serious, so it would be best to address it early on.
Constipation is defined as bowel…
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Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
