Category: Nutritional Medicine
Anti-inflammatory foods are important to maintain a healthy life for us. Health experts say these anti-inflammatory foods can reduce the risks of lots of health problems, including heart disease, high blood pressure, asthma, allergies, cancer, Alzheimer’s, diabetes, arthritis and many…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine
Coconut water has become very popular in the recent years and is now available in most of your favourite grocery stores. Make sure to opt for the unsweetened, organic brands to make sure you get the real thing.
Here are…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Ehlers-Danlos Syndrome (EDS) is an often-painful medical condition that may develop in those with seemingly superhuman physical abilities in their youth. EDS presents itself in incredibly varied ways and thus, is difficult to describe concisely.
Imagine if — while young,…
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Posted in Fitness, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Strength Training, Weird, Yoga
“You are what you eat” was the most pertinent lifestyle lesson that I learned in 18 years of formal western education. And in the case of herbal medicine… we adopt the consciousness of the herbs themselves.
What are you talking…
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Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Coughs are just terribly uncomfortable all around, both physically and otherwise. But what can you do for relief if you don’t like medicine tablets? One of the best holistic medicines for a cold or sore throat is pineapple.
Why Pineapple?…
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Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
If you want to lose weight fast, forget these diet pills, the secret is just in your kitchen. Many common ingredients will help you lose extra pounds and provide your body with essential nutrients as well.
Here are some highly…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
The National Cancer Institute confirmed that the antioxidant beta-carotene in pumpkin has been shown to reduce the risk of cancer development by helping block the growth of cancerous cells. And Pumpkins are especially recommended for breast cancer, both pumpkins and…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Weight Loss
Junk food is largely associated to the increased rates of diabetes, high blood pressure and even strokes. Companies that produce these foods spend billions of dollars promoting junk food everywhere we go.
Many families celebrate the holidays by making batches…
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Posted in Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Tea spiced with ginger, cinnamon and anise offers numerous potential benefits. Originated in India and also referred to as chai tea, it can be made easily with simple ingredients:
Homemade Tea with Ginger, Cinnamon and Anise
Ingredients:
2-3 cinnamon sticks…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Drinking water on empty stomach as the first thing in the morning, this is a new trend which suggested by Japanese medical experts. And research has been shown that you would get lots of health benefits by insisting doing this.…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
