Category: Nutritional Medicine
Coughs are just terribly uncomfortable all around, both physically and otherwise. But what can you do for relief if you don’t like medicine tablets? One of the best holistic medicines for a cold or sore throat is pineapple.
Why Pineapple?…
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Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
If you want to lose weight fast, forget these diet pills, the secret is just in your kitchen. Many common ingredients will help you lose extra pounds and provide your body with essential nutrients as well.
Here are some highly…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
The National Cancer Institute confirmed that the antioxidant beta-carotene in pumpkin has been shown to reduce the risk of cancer development by helping block the growth of cancerous cells. And Pumpkins are especially recommended for breast cancer, both pumpkins and…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Weight Loss
Junk food is largely associated to the increased rates of diabetes, high blood pressure and even strokes. Companies that produce these foods spend billions of dollars promoting junk food everywhere we go.
Many families celebrate the holidays by making batches…
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Posted in Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Tea spiced with ginger, cinnamon and anise offers numerous potential benefits. Originated in India and also referred to as chai tea, it can be made easily with simple ingredients:
Homemade Tea with Ginger, Cinnamon and Anise
Ingredients:
2-3 cinnamon sticks…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Drinking water on empty stomach as the first thing in the morning, this is a new trend which suggested by Japanese medical experts. And research has been shown that you would get lots of health benefits by insisting doing this.…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
This is a natural, safe and inexpensive way to get relief from the aches and pains of the common cold. Make this massage oil by mixing peppermint, rosemary and ginger essential oils to help you relieve the cold symptoms.
What…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
A teaspoon of turmeric a day keeps inflammation, toxins, pain, and cancers at bay.
In India, turmeric has been used and crowned the “Queen of all Spices” for over 2500 years. Although it was first used as a dye, over…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
It’s said that this simple Russian recipe has ability to help women reduce their waistline size 1 cm a day, and it is easy to prepare with inexpensive ingredients, explained by The famous Russian fit therapist Dr. Irina Stefanovska.
How…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Ginger is a well known root that is added to foods, tea, beer and ale’s. It can be made to make foods spicy or even to preserve foods. For over 2000 years, ginger has been used to help cure and…
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Posted in Food, Health, Holistic Medicine, Medicine, Nutritional Medicine
