Category: Nutritional Medicine
What is alkaline water?
Alkalinity and acidity are measured on the pH scale, which is a scale from 0-14 that measures the concentration of hydrogen ions in compounds from batteries to food. Neutral is measured at 7.0, while acids are…
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Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
American’s consume 400 million cups of coffee per day or 146 billion cups of coffee per year. The United States is the leading consumer of coffee in the world! (1)
Harvard scientist have been examining the health impact of coffee…
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Posted in Food, Food, Health, News, Nutritional Medicine
So what is Alkaline? A body in a healthy alkaline state is one that is virtually impervious to disease. Think of deep jungle spring water. Scientifically speaking, alkaline is the opposite of acidic. A solution’s potential to move oxygen is…
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Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Weight Loss
Matcha is a very powerful type of green tea that is grown under special conditions. During the last month prior to harvest, the tea leaves are covered in shade to protect them from sunlight. This increases the antioxidants, chlorophyll, and…
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Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
The common symptoms of lung mucus may include: Chest pain, coughing, coughing blood, shortness of breath and wheezing. And these symptoms are normally worse in the morning. These are very uncomfortable experiences, if you are suffering from this problem, find…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Green tea is loaded with polyphenols that function as powerful antioxidants. These substances reduce the formation of free radicals in the body and protect cells and molecules from damage. Epigallocatechin Gallate (EGCG) is one of the more powerful compounds in…
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Posted in Food, Health, Holistic Medicine, Medicine, Nutritional Medicine
Anti-inflammatory foods are important to maintain a healthy life for us. Health experts say these anti-inflammatory foods can reduce the risks of lots of health problems, including heart disease, high blood pressure, asthma, allergies, cancer, Alzheimer’s, diabetes, arthritis and many…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine
Coconut water has become very popular in the recent years and is now available in most of your favourite grocery stores. Make sure to opt for the unsweetened, organic brands to make sure you get the real thing.
Here are…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Ehlers-Danlos Syndrome (EDS) is an often-painful medical condition that may develop in those with seemingly superhuman physical abilities in their youth. EDS presents itself in incredibly varied ways and thus, is difficult to describe concisely.
Imagine if — while young,…
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Posted in Fitness, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Strength Training, Weird, Yoga
“You are what you eat” was the most pertinent lifestyle lesson that I learned in 18 years of formal western education. And in the case of herbal medicine… we adopt the consciousness of the herbs themselves.
What are you talking…
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Posted in Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
