Category: Nutritional Medicine
Americans eat more bananas each year than any other fresh fruit, according to the U.S. Census Bureau. It is known that bananas are abundant in potassium. The potassium is necessary to the body for building strong muscles and it is…
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Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutritional Medicine, Personal Care, Recipes, Strength Training, Water, Weight Loss
It’s well known that both lemon and cinnamon have their own set of health benefits for overall health. For example, lemons are good for you in these ways:
1. They are rich in vitamin C
2. They are alkalizing for…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
A toxic liver can lead to anger. In Chinese medicine, our biggest detox organ – our liver is the organ connected to anger. When we work at changing our lifestyles and and daily habits, we begin to see it having…
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Posted in Books, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine
Anyone who’s a fan of natural living blogs, social media sites or e-magazines has probably read a lot about apple cider vinegar. And there is good reason for this. The combination of minerals, vitamins, acids, probiotic bacteria and other healthy…
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Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Rhodiola extract is one of the newer herbal supplements in the U.S. touted for its proven relief for depression and stress. Arriving in the U.S. during the 1990s, this old world herb is a new addition to the more commonly…
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Posted in Fitness, Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
If you’ve ever struggled to lose weight despite the fact that you exercise regularly and make healthy food choices, you’re not alone. Articles, Internet forums and televisions shows are often filled with people who express frustration over the feeling that…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Weight Loss
It’s said that this recipe for roasted cauliflower with turmeric has anti-cancer ability, and due to its strong anti-inflammatory properties, it also has ability to combat many other diseases. This recipe will become a great promoter for health for sure,…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
If most people are asked, they tend to list a lack of time as a reason for not following healthy habits. And it is true that between work, long commutes, childcare and keeping up with a household, time can certainly…
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Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
