Category: Nutritional Medicine

5 Best Herbs for a Good Nights Sleep

5 Best Herbs for a Good Nights Sleep

In my opinion, sleep or rest, is one of the 3 pillars of a balanced lifestyle, the other two being nutrition and hydration. Sleep is THE time to connect your spirit with the Universe; turn off the stimulants and allow… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care
11 Wonderful Health Benefits Of Pineapple

11 Wonderful Health Benefits Of Pineapple

Don’t let its spiky exterior intimidate you- pineapples are super sweet on the inside, and offer powerful health benefits for every palate! They’re low in fat and high in nutrition, giving your body a super dose of vitamins and minerals… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine
High glycemic foods vs low glycemic foods

High glycemic foods vs low glycemic foods

Glycemic Index The glycemic index of a food is a rank structure of foods in terms of how much your blood sugar will spike if you eat them.  Glycemic loads matter to those who have diabetes in particular, and of… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Nutrition, Nutritional Medicine, Weight Loss
Top Foods for Fertility

Top Foods for Fertility

Preconception Nutrition for Couples Can certain foods boost fertility? Absolutely! If you are trying to get pregnant or planning to be, then add these wonderful foods that boost your fertility and skip certain foods too. These prepregnancy foods prepare your… 0 Shares | | Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
The Most Affordable and Accessible Options To Heal From Cancer

The Most Affordable and Accessible Options To Heal From Cancer

If there is one thing most of us can agree on, it’s that cancer is completely out of control and conventional therapies like chemotherapy and radiation are the most widely used “cancer killers” available to the general population. However, recent… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Benefits of Fermented Garlic (and How to Make It)

Benefits of Fermented Garlic (and How to Make It)

Garlic – the smelly, vampire repelling spice – has been used over 5,000 years to treat a wide range of ailments. However, garlic, when eaten raw, can be a bit spicy for the taste and cause a pungent breath odor.… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Johnny The Healer Exposes Drug Rehabs And Outdated Toxic Therapies

Johnny The Healer Exposes Drug Rehabs And Outdated Toxic Therapies

Failed Drug Rehab Racket In America Exposed By Johnny The Healer  If you are one of the countless millions for whom conventional drug rehabilitation centers or addiction treatment has failed, its easy to become discouraged.  In this era of mass… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine
Why 80% of Us Are Magnesium Deficient and What to Do About It

Why 80% of Us Are Magnesium Deficient and What to Do About It

Did you know that up to 80% of us are deficient of the most vital mineral, and we aren’t even aware of it? Oxygen, water and food are closely followed by magnesium in importance for survival, and yet it’s an… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Nutritional Medicine
3 Ways to Make Lemon with Garlic Mixture and How This Combination Helps You

3 Ways to Make Lemon with Garlic Mixture and How This Combination Helps You

Both lemon and garlic are super healthy and have been popular used for treating many ailments, as their medicinal properties. While do you know the combination of lemon and garlic may improves your health in a big step too? This… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
The Five Best Herbs For Cleansing the Digestive System and Stimulating Weight Loss

The Five Best Herbs For Cleansing the Digestive System and Stimulating Weight Loss

These five herbs are all packed with digestive enzymes to stimulate the digestive tract and aid in the process of breaking down acidic toxins including lard from meat, mucous from dairy, gluten from wheat, synthetic sugars and toxic chemicals. In… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Weight Loss