Category: Nutritional Medicine
It’s said that “All disease begins in the gut”. And it turns out, and you’ve been told”Just listen to your gut”, this suggestion may be so popular as it is rather effective.
It’s a truth that a healthy gut relates…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
Almost half of the U.S. population suffers from vitamin D deficiency and many people aren’t even aware of the warning signs. The proper amount of vitamin D gives you an edge of almost an 80% reduction in risk of developing…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Science, Strength Training, Weight Loss
Throughout the years, the statistics continue to show a rise of heart disease, cancer, and diabetes. Numerous studies are connecting our health with the food that we eat. While the obesity rates have not fallen, Americans are consuming fewer calories…
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Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
Avocados are nature’s little miracle food. They have been touted for their healthy fat and heart protective properties. If you are not already adding this delicious fruit to your daily diet, then this article may change your mind.
They house…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
If you’re still looking to lose more pounds, smoothies could be a good idea.
What’s so great about smoothies?
The blended beverage will give you lots of nutrients and also keep you feeling full longer as the good amounts of…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Fermented vegetables are considered to be one of the three essential fermented foods for optimal health. The other top two fermented foods are the popular drink kombucha and milk kefir. All cultures have historically consumed various fermented foods as part…
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Posted in Food, Food, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Recipes
Manuka honey, listed between other superfoods – such as moringa, chia seeds, spirulina, wheatgrass, and goji berries – is made by bees pollinating the Manuka bush in New Zeeland.
Raw, organic honey has powerful antimicrobial, anti-inflammatory, and immune boosting properties.…
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Posted in Child Care, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Nearly 5.9 million children die each year due to preventable and treatable causes, including 1 million babies who die on the day they are born. Malnutrition contributes to the deaths of children and a lifetime of poor health. More than…
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Posted in Child Care, Health, Nutritional Medicine
Breast cancer is a common threat for women all around the world. It is still considered a leading cause of cancer deaths in women, despite the presence of improved diagnostic skills and effective treatment options. Nowadays several studies have proven…
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Posted in Herbal Medicine, Medicine, Nutritional Medicine
How to Use this Sage Honey Cough Syrup to soothe sore throats and coughs.
• 1 tablespoon fresh chopped sage
• 3/4 cup raw honey
• 1/4 cup water
• 1 teaspoon lemon juice
Stir the mixture of all the…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
