Category: Nutritional Medicine

Sauerkraut: one of the best foods to supercharge your gut

Sauerkraut: one of the best foods to supercharge your gut

Many Americans are affected by poor diet choices, chronic stress, and toxic overload. These factors have increased the prevalence of leaky gut! Many Americans now suffer from food sensitivities, inflammatory bowel disease, autoimmune disease and thyroid problems. (1) A primal… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Sixty-eight percent decline in reported illnesses like fibromyalgia and diabetes thanks to raw food

Sixty-eight percent decline in reported illnesses like fibromyalgia and diabetes thanks to raw food

Implementing dietary changes could have health, environmental and economic benefits. A recent study found that reducing meat consumption would improve human health, greenhouse gas emissions, and create a significant reduction in healthcare costs.(1) Raw foodists not only follow a vegan… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
48 Raw Vegan Recipes for Every Occasion

48 Raw Vegan Recipes for Every Occasion

Besides a few raw veggie and fruit snacks, most of us have not grown up eating raw food regularly. Because of this lack of experience with raw food preparation, it can be hard to come up with delicious recipes off… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
How to Use Honey, Cinnamon & Coconut Oil to Improve Your Memory

How to Use Honey, Cinnamon & Coconut Oil to Improve Your Memory

Memory is an intriguing area of human consciousness.  If you hear something only once,  you will only recall it for a matter of a minute or two.  If you make an effort to remember it, it will live in your… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
5 Big Myths about Essential Oils You Should Know

5 Big Myths about Essential Oils You Should Know

Millions of people use essential oils for a variety of purposes and aromatherapy has become a multi-million dollar business. In fact, one large MLM company is worth upwards of 300 million dollars. Obviously, there’s lots of information swirling around about… 0 Shares | | Posted in Arts & Culture, Business, Child Care, Entertainment, Farming, Fitness, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Science & Tech, Weight Loss, Weird
8 Mind Blowing Benefits Of Oregano Oil

8 Mind Blowing Benefits Of Oregano Oil

Made from the perennial herb oregano and packed with free-radical-crushing antioxidants, oregano oil is one of the most effective antibiotics that beneficial to your health in many ways. With its strong antioxidant, anti-microbial and anti-inflammatory properties, oregano oil used to… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Mindful Eating for Weight Loss and Happiness

Mindful Eating for Weight Loss and Happiness

Mindful eating has been a hot topic lately. The term shows up all over popular media from Dr.Oz (1) to The Huffington Post (2). Can mindful eating really be a easy weight loss solution that can also lead to an… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care
Top Five Reasons to Consume Turmeric

Top Five Reasons to Consume Turmeric

Turmeric maybe the most esteemed herb in Ayurvedic medicine, Turmeric provides a most youthful energy. In the five years we have been growing and working with Turmeric on the farm, we have learned first-hand how balanced its energy truly is… 0 Shares | | Posted in Farming, Food, Gardening, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Videos
7 Best Natural Cooking Oils

7 Best Natural Cooking Oils

How Healthy is Your Cooking Oil?  We use cooking oils all the time, probably consuming more of the substance than most other foods we eat. But how often do we stop to consider the health implications of the cooking oils… 0 Shares | | Posted in Child Care, Food, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
5 Rare and Delicious Berries to Grow in Your Own Backyard

5 Rare and Delicious Berries to Grow in Your Own Backyard

The variety of berries available at the grocery store is very limited when compared to the large number of berries that grow around the world. Because I grew up in a gardening family, I have had the pleasure of having… 0 Shares | | Posted in Food, Food, Gardening, Health, Health, Medicine, Nutrition, Nutritional Medicine