Category: Nutritional Medicine
You might have heard that you must avoid fats in order to maintain health. However, many “good fats” are actually beneficial to your health. One of these is found in avocados. Avocado oil, which is a monounsaturated fat, provides similar…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Basil is known as the king of herbs. Basil is an excellent source of a variety of key nutrients, including vitamin C, calcium, vitamin A, phosphorus, magnesium, potassium and iron. The chemical compounds present in basil leaves and flowers have…
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Posted in Fitness Nutrition, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Water
According to some health experts, 80% of Americans will have one of these three things happen to them — cancer, stroke, or heart attack — in their lifetime, and most of them agree that this has something to do with…
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Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Did you know that you can make your own herbal multivitamin?
Herbs can deliver the essential vitamins and minerals with an herbal infusion that is easy for the body to absorb.
This recipe is my base recipe for all my…
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Posted in Food, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes
Long ago, humans and nature were one intricately connected whole. We walked barefoot in the dirt and absorbed the energy of a thousand suns. Our food grew in the dirt and we harvested it with hands that absorbed the vital…
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Posted in Chemicals, Farming, Fitness, Fitness Nutrition, Food, Gardening, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Science, Science & Tech
Ginger is an amazing spice and one that has an extended tradition of use as a medicine. You should devise ways to incorporate ginger into your meals and dishes since there are a lot of health reasons to eat more…
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Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Maybe is less popular than brown rice, but “the forbidden rice”, better known as black rice, has unique and more remarkable health benefits than the other closely related types of rice.
Black rice has potent anti-inflammatory properties. Not just is…
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Posted in Food, Food, Health, Health, Medicine, Nutrition, Nutritional Medicine
Science is strongly in favor of hemp oil for cancer therapy. In fact the International Medical Verities Association has listed hemp oil on its cancer protocol alongside magnesium chloride, iodine, selenium, Alpha Lipoic Acid and sodium bicarbonate. Hemp oil is…
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Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Videos
It is well known that lemons contain a bountiful amount of vitamins and minerals that our body needs to function normally. Lemon has plenty of vitamin C, which is used as an antioxidant to support the immune system and it…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
