Category: Nutritional Medicine

Wheatgrass: Prevents Cancer, Boosts Immune System, Fights Arthritis & Detoxifies the Body

Wheatgrass: Prevents Cancer, Boosts Immune System, Fights Arthritis & Detoxifies the Body

Wheatgrass is a young wheat plant harvested before the wheat kernel grows. It is often used for juicing, or added to smoothies or tea. It is made up of 70 per cent chlorophyll, which has numerous health benefits, including fighting… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss
Health Risks of Brown Rice You Didn’t Know About

Health Risks of Brown Rice You Didn’t Know About

If you are trying to lose weight or live a healthy lifestyle, one of your health-conscious friends may have suggested that you try eating brown rice. Usually, your friend will tell you that he has been eating this staple for… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Wakame helps to reverse diabetes, reduce risk of breast cancer and fight heart disease (Recipe included)

Wakame helps to reverse diabetes, reduce risk of breast cancer and fight heart disease (Recipe included)

The Nielsen’s 2015 Global Health & Wellness Survey found that 88 percent of consumers are willing to pay more for healthier foods.  The poll found that many people are drawn to the concept of utilizing their food to manage their… 0 Shares | | Posted in Nutritional Medicine
Lose Weight With Bay Leaves – A Super Weight Loss Tea That Will Reduce Your Waistline In 7 Days

Lose Weight With Bay Leaves – A Super Weight Loss Tea That Will Reduce Your Waistline In 7 Days

Bay leaves have many health benefits, they are good at detoxify the body, help with the wound healing and also good for your skin health. They have notable plant-derived compounds, minerals and vitamins, including vitamin A, vitamin C, iron, potassium,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Curcumin: the Herb that Alleviates Pain Better than Drugs

Curcumin: the Herb that Alleviates Pain Better than Drugs

Here’s some exciting news for pain sufferers:  research shows that an herbal extract is more effective than acetaminophen (Tylenol) or nimesulide—a potent prescription non-steroidal anti-inflammatory drug (NSAID) at alleviating pain. Reported in the Journal of Pain Research, researchers found that… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine
10 Foods to Reduce Joint Pain and Inflammation Naturally

10 Foods to Reduce Joint Pain and Inflammation Naturally

Pain is often a symptom of inflammation, which is how your body reacts to injury. Joint pain and inflammation affects 116 million American adults. Inflammation may also be associated with fever chills, headaches, loss of appetite, fatigue, low energy and… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, Nutritional Medicine, Personal Care
Is Fruit Good or Bad For You? Practicing Healthy Eating the Smart Way

Is Fruit Good or Bad For You? Practicing Healthy Eating the Smart Way

Consuming fruits and vegetables during the three main meals is an important aspect of healthy eating. However, recent studies show that there may be some challenges to the fruit consumption aspect of this practice. Such challenges stress that fruit consumption… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Causes of “Leaky Gut” and How You Can Heal

Causes of “Leaky Gut” and How You Can Heal

Causes of “Leaky Gut”   The causes of leaky gut will surprise many people.  They go well beyond nutrition and can be found in many obscure places.  I consciously and even subconsciously think about the foods I eat and the… 0 Shares | | Posted in Health, Health, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care
The Strongest Indicator for Heart Attack, and Metabolic Syndrome, and It’s Preventive Treatment

The Strongest Indicator for Heart Attack, and Metabolic Syndrome, and It’s Preventive Treatment

Previously, the higher number of your total cholesterol was held responsible for heart attack. But with the advancement in the medical expert field the ratio between HDL and total cholesterol became a gauge of prediction for heart attack. The formula… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine
What Happens In Your Body When You Eat Pomegranate – Health Secrets of This Ancient Fruit

What Happens In Your Body When You Eat Pomegranate – Health Secrets of This Ancient Fruit

There are lots of evidence-based benefits of pomegranate, this fruit can help lower the risk of many diseases, including heart disease, Alzheimer’s and even cancer. When you eat pomegranate, it will lower the risk of cancer, especially effective for breast… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care