Category: Nutritional Medicine
Previously, the higher number of your total cholesterol was held responsible for heart attack. But with the advancement in the medical expert field the ratio between HDL and total cholesterol became a gauge of prediction for heart attack.
The formula…
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Posted in Food, Health, Nutrition, Nutritional Medicine
There are lots of evidence-based benefits of pomegranate, this fruit can help lower the risk of many diseases, including heart disease, Alzheimer’s and even cancer.
When you eat pomegranate, it will lower the risk of cancer, especially effective for breast…
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Posted in Fitness, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
If you’re fatigued more often, you have to know that diet plays an important role. When you’re eating an unhealthy diet, such as when you’re eating bad carbs, then you are not turning lot of the food into energy, then…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Home, Nutrition, Nutritional Medicine, Personal Care
It’s said that Matcha green tea is almost 100 times abundant in antioxidants than regular green tea. Matcha tea is one of the highest quality powdered green teas and it’s becoming more and more popular now, why is everyone talking…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Lemongrass has been widely used to treat lots of ailments since long time due to its many medicinal properties, including:
anti-inflammatory
antipyretic
antiseptic
antibacterial
antifungal
carminative
diuretic
insecticidal
sedative
anti-cancer
Besides these healing properties, lemongrass is also loaded with many…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Skin cancer is the most popular type of cancer with 5.4 billion basal and squamous cell skin cancers diagnosed yearly in the United States. (1) With summer upon us, many people seek to utilize sun screens to protect their skin,…
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Posted in Nutritional Medicine
Things aren’t always what they seem, and the same cliché applies to choosing food. The following unhealthy foods list contains 10 of the most common food items that you should go easy on.
Chips
Let’s start with probably the most…
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Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
If you are one of the many people searching the web for tips to start losing weight fast, you have no doubt already read a huge amount of science and theory pertaining to diet and weight loss. This puts you…
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Posted in Fitness, Fitness Nutrition, Food, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
People in their 40s and 50s are not the only ones who suffer from chronic pain and other problems affecting the joints. There are several causes of this problem – arthritis being one of them. Arthritis actually covers over a…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
