Category: Nutritional Medicine
Herbal teas are not only made for relaxing, but they are also packed with various nutrients and low in calories. They are normally fragrant and appealing. Start drinking herbal teas often, they will provide lots of beneficial effects on health…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
When it comes to cleansing your body of harmful toxins, food and herbs are the best medicine. Blood is an important component of our body that performs vital functions. It is essential to keep your blood free from toxins and…
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Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water
Benefits of Exercise on Hormones
One of the most overlooked benefits of exercise is the impact on your hormones and subsequently on your overall vitality. When you exercise, the movement directly impacts a variety of hormones like irisin, testosterone, peptide…
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Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Strength Training, Weight Loss
Wheatgrass is a young wheat plant harvested before the wheat kernel grows. It is often used for juicing, or added to smoothies or tea. It is made up of 70 per cent chlorophyll, which has numerous health benefits, including fighting…
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Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss
If you are trying to lose weight or live a healthy lifestyle, one of your health-conscious friends may have suggested that you try eating brown rice.
Usually, your friend will tell you that he has been eating this staple for…
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Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
The Nielsen’s 2015 Global Health & Wellness Survey found that 88 percent of consumers are willing to pay more for healthier foods. The poll found that many people are drawn to the concept of utilizing their food to manage their…
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Posted in Nutritional Medicine
Bay leaves have many health benefits, they are good at detoxify the body, help with the wound healing and also good for your skin health. They have notable plant-derived compounds, minerals and vitamins, including vitamin A, vitamin C, iron, potassium,…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Pain is often a symptom of inflammation, which is how your body reacts to injury. Joint pain and inflammation affects 116 million American adults. Inflammation may also be associated with fever chills, headaches, loss of appetite, fatigue, low energy and…
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Posted in Environment, Fitness, Food, Food, Health, Health, Lifestyle, Nutritional Medicine, Personal Care
Consuming fruits and vegetables during the three main meals is an important aspect of healthy eating. However, recent studies show that there may be some challenges to the fruit consumption aspect of this practice.
Such challenges stress that fruit consumption…
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Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
