Category: Nutritional Medicine

B12: best tests to know if you are low in B12

B12: best tests to know if you are low in B12

How do you know if you have low B12? Pros and cons of various tests If you are wondering if low B12 could be causing or contributing to your depression or other health issues, here are some tests to be… 0 Shares | | Posted in Health, Medicine, Mental Health, Nutritional Medicine
Black Currant: Natural Rescue from Alzheimer’s and Dementia

Black Currant: Natural Rescue from Alzheimer’s and Dementia

The epidemic of Alzheimer’s takes an enormous toll. The disease ravages the brain, robbing people of memory and awareness, and disconnecting them from those they love. And it’s increasing: according to the Alzheimer’s Association, Alzheimer’s is now the 6th leading… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine
12 Medicinal Plants Worth Your Garden Space & Grown Easily

12 Medicinal Plants Worth Your Garden Space & Grown Easily

Plants have been used for thousands of years for medicinal purposes. The medicinal plants including flower plants and herbs are easy to grow at home. They can treat a wide range of illnesses without any major side effects. It is… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water
Stress? Anxiety? 8 herbs that can help!

Stress? Anxiety? 8 herbs that can help!

Stressed? Anxiety? What herbs can do for you. Fast, Easy and Effective Ways to Reduce Stress and Anxiety Before I go into detail about the herbs that can help you to manage your stress and anxiety, I do want to… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
The Right Diet Can Heal Chronic Pain

The Right Diet Can Heal Chronic Pain

One of the essentials for good health is to give your body the raw ingredients it needs to function. The right raw materials are needed to create new cells to maintain tissues and organs and to create essential bio-chemicals, including… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine
Fructose.  What happens when you remove it from your diet?

Fructose. What happens when you remove it from your diet?

Is Sugar Really that Bad? Fructose: What happens when you remove it from your diet?   By now most of you know to avoid and minimize your sugar intake. But do you really know why it is so important and what… 0 Shares | | Posted in Food, Food, Health, Health, Mental Health, News, Nutrition, Nutritional Medicine
DIY For Health: How to Make Your Own Cough Drops With Horehound

DIY For Health: How to Make Your Own Cough Drops With Horehound

White horehound belongs to mint family, this bitter herb has many potential health benefits. One of the most remarkable uses of it is adding it in a cough remedy. Herbal Cough Drops Made With Horehound Ingredients: 1/4 cup dried horehound… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
Oregano: Top 8 Specific Health Benefits and Healing Uses of This Herb

Oregano: Top 8 Specific Health Benefits and Healing Uses of This Herb

As a great herb that has lots of medicinal properties, oregano popularly used in many dishes all over the world, it adds savor to your food and especially goes well with eggplant, tomatoes and all kinds of meat. What’s more,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Blueberries: Beautiful Skin Superfood for Anti-Aging Skin Care

Blueberries: Beautiful Skin Superfood for Anti-Aging Skin Care

According to research, blueberries surpass many other notable superfoods because of the fruit’s exceptional nutritional value. In fact, blueberries contain some of the highest levels of antioxidants along with superfoods like acai berry and green tea. Dr. Perricone, a foremost… 0 Shares | | Posted in Arts & Culture, Celebrity, Entertainment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
4 Ingredients Tea- Suppress Pain Caused By Inflammation, Prevent Type-2 Diabetes & Fight Day-to-Day Illnesses

4 Ingredients Tea- Suppress Pain Caused By Inflammation, Prevent Type-2 Diabetes & Fight Day-to-Day Illnesses

Turmeric is a herbaceous perennial plant in the ginger family. It has been around for thousands of years and known as the “king of spice.” Turmeric tea is a natural medicine with anti-inflammatory and antioxidant properties that can help improve… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care