Category: Nutritional Medicine

Horseradish For Fast Weight Loss: A Herbal Syrup Recipe You Should Try to Burn Belly Fat Quickly

Horseradish For Fast Weight Loss: A Herbal Syrup Recipe You Should Try to Burn Belly Fat Quickly

This is a miracle weight loss syrup, one of the main ingredients is fresh horseradish, a popular herb with perennial green leaves and white roots. It has pungent taste and has been widely used in treating many health problems. Thanks… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Losing Weight Fast is More Than Just Calories, Carbs, and Protein

Losing Weight Fast is More Than Just Calories, Carbs, and Protein

Blood Sugar, Insulin Sensitivity, and Triglycerides are three very complicated pieces of the overall health puzzle when losing weight fast. Within these three body processes you will find huge variations between one person and the next. This is part of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Strength Training, Weight Loss
What Happens To Your Body When You Consume Watermelon Regularly

What Happens To Your Body When You Consume Watermelon Regularly

Around 92% of watermelon is composed of water, but aside from its refreshing and hydrating effects, it is also rich in essential nutrients that are good for the body. Each refreshing bite can provide your body with sufficient amounts of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
Intermittent Fasting Can Help You Lose Weight, But is it Right For You?

Intermittent Fasting Can Help You Lose Weight, But is it Right For You?

Is intermittent fasting right for you? Finding out how you feel about carbohydrates is a great starting point in making your decision. While you may have concerns about going on a completely ‘no carb diet’, there is no real harm… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
12 Signs that you are Protein Deficient

12 Signs that you are Protein Deficient

12 Signs that you are Protein Deficient While society would have us think we get more than enough protein in our diet, what I see as a nutrition professional is just the opposite.  Too many are still on the low… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Mental Health, Nutrition, Nutritional Medicine, Strength Training, Weight Loss
3 supplements to give right away for a concussion

3 supplements to give right away for a concussion

Three supplements to give right away if your child sustains a head injury or concussion Both of my sons have played competitive and contact sports for many years.  They also have sustained more head injuries and concussions than I would… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
MEDICAL CANNABIS THE DIFFERENCE BETWEEN (THC) and (CBD)

MEDICAL CANNABIS THE DIFFERENCE BETWEEN (THC) and (CBD)

MEDICAL CANNABIS THE DIFFERENCE BETWEEN (THC) and (CBD) Cannabis plants produce a unique family of terpeno-phenolic compounds called cannabinoids, which produce the “high” one experiences from consuming marijuana.  There are 483 identifiable chemical constituents known to exist in the cannabis… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, News, Nutrition, Nutritional Medicine
Ditch the anti-septic mouthwash: Here is why

Ditch the anti-septic mouthwash: Here is why

6 Reasons why your mouthwash may be harming your health   Before I talk about mouth wash I need to preface this with a little background information so that you understand how mouth wash can impact your health. First a… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutritional Medicine, Personal Care
The Mediterranean Diet: The World’s Healthiest Diet

The Mediterranean Diet: The World’s Healthiest Diet

The Mediterranean region is famous for its healthy recipes and eating habits which emphasize seasonality, traditional preparations, and natural produce. The Mediterranean diet has various sources of food and focuses mainly on the intake of olive oil as an important… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Nutrition, Nutritional Medicine, Recipes, Weight Loss
How to Use Turmeric in Drink to Improve Your Health

How to Use Turmeric in Drink to Improve Your Health

You know the healing benefits of turmeric, and you want to incorporate it into your daily diet. But do you know there are several other ways to consume this super spice except just sprinkle it on your food? You can… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes