Category: Nutritional Medicine

The Health Benefits of Gelatin

The Health Benefits of Gelatin

Gelatin- a virtual wonder drug!  Remember the days when your grandmother boiled the chicken soup for close to 24 hours and you got all the warm healing properties from the bone broth?  That’s precisely where the amazing nutritional benefit came… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine
The Truth About Salt!

The Truth About Salt!

Salt – So much controversy, but what’s the truth? It seems like forever now all you hear is “salt is bad for you”. You hear of people with health conditions like high blood pressure or heart conditions being placed on… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes
Lunch Box Contents Affect IQ Levels?

Lunch Box Contents Affect IQ Levels?

As parents everywhere prepare to send their children back to school, the importance of what you feed these young ones should not be overlooked. You may think you’re giving your children every advantage and you hope to see their IQ… 0 Shares | | Posted in Chemicals, Environment, Farming, Fluoride, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Water
Master Cleanse Lemonade – Modified!

Master Cleanse Lemonade – Modified!

The Master Cleanse was developed by Stanley Burroughs and published initially in the 1940’s with a reprint and revival in the 1970’s. Both a diet for weight loss and a detoxification cleanse, it is done by drinking a mixture of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Recipes, Weight Loss, Weird
Sungazing Sunlight and Human Health

Sungazing Sunlight and Human Health

Sungazing is becoming an increasing interest to people in the modern world and for good reason. Sungazing is one of the oldest human practices known to man. Records of paintings in caves all around the world depict people standing beneath… 0 Shares | | Posted in Environment, Featured on NaturalNews, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Science, Science & Tech
Magnesium-the unloved mineral

Magnesium-the unloved mineral

Do you remember watching Wild Kingdom as a kid?  Did you happen to notice that the animals attacking their prey would immediately eat the organ meats.  I never really thought about why until I listened to Morley Robbins explain the… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine
Pretty Poison

Pretty Poison

As I walk down the isles of the supermarket I take note of the shelves, fully stocked neatly in rows, colorful boxes, bottles and packages all so well designed. Eye catching – using words like “diet”, “light”, “natural”, and “healthy”,… 0 Shares | | Posted in Chemicals, Crime, Entertainment, Environment, Fitness Nutrition, Food, Food, GMOs, Health, Health, Home, Liberty, Lifestyle, Mental Health, Money, News, Nutrition, Nutritional Medicine, Recipes, Science, Science & Tech, Water
Cancer Observations, Part 2: Raw Vegan and Ketogenic Diets

Cancer Observations, Part 2: Raw Vegan and Ketogenic Diets

Ancient Roots The idea of using a cleansing/detoxification protocol followed by a rebuilding phase with improved nutrition  and changed lifestyle to get rid of chronic disease and symptoms of “aging” is not new.    My guess is that there have been… 0 Shares | | Posted in Chemicals, Environment, Food, Free Speech, Health, Health, Holistic Medicine, Liberty, Liberty, Medicine, News, Nutrition, Nutritional Medicine, Parental Rights, Pharmaceuticals, Politics & Government, Vaccines
Food as Medicine

Food as Medicine

I am privileged to share my experience and health insights with you.   I am a board certified internist in private practice in Indiana for the last 12 years.  Like most medical school graduates, I left medical school eager to treat… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine
Take These Broken Wings and Learn to Fly

Take These Broken Wings and Learn to Fly

I share this story with you because it has such profound impact on so many lives.  We constantly talk about nutrition, diet, and the connection of the mind/body/and spirit.  I feel that this level of depression not only exemplifies the… 0 Shares | | Posted in Health, Nutritional Medicine