Category: Nutritional Medicine
Ensuring your breath is fresh can be easy to forget, especially after meals. You can chew gum or use a mouth wash melt strip, but these are often loaded with carcinogenic chemicals and typically don’t last beyond an hour. Moreover,…
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Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
I wanted to take a closer look at this whole gluten thing. So many people are boycotting it, and even milk cartons are boasting about being gluten free. Is this necessary? Does most of the population have a gluten intolerance,…
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Posted in Fitness, Food, Food, GMOs, Health, Health, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Thanks to adopting a raw food diet, Rosemary Fletcher went from a 305-pound woman with Multiple Sclerosis who was confined to a wheelchair for 11 years to a svelte 120-pound woman fully capable of walking on her own. Despite doctors…
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Posted in Health, Health, Lifestyle, Nutrition, Nutritional Medicine
High blood pressure is a symptomatic condition resulting primarily from the accumulation of arterial plaque in arteries, which causes abnormal blood flow and can lead to coronary heart disease, and eventually, heart attacks and strokes. Western medical practitioners tend to…
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Posted in Food, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals
Apples are a powerhouse of compounds; one is the polyphenol, one of the richest and most potent of anti-oxidants! Like the old saying goes” An apple a day keeps the Doctor away!”, turns out it might just work!
A recent…
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Posted in Food, Health, Nutrition, Nutritional Medicine
This article covers the 2nd major form of true detoxification, in a series that began with an overview of each of the six forms, followed by an article on the first one, fasting.
Colon cleansing is a necessary but often…
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Posted in Fitness, Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Weight Loss
If you’re sensitive to dairy- (whey) or egg-based protein products, it can be hard to get enough protein in your diet, unless you eat plenty of meat. Spirulina and chlorella are often touted as complete proteins, and for having a…
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Posted in Fitness, Fitness Nutrition, Food, Health, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Swimsuit season might be over, but it’s never too late to lose some excess weight and keep it off. Yes, nutrition, diet, exercise, cleansing and detoxification are the major ways to reach your ideal weight, but there are some rules…
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Posted in Fitness, Fitness Nutrition, Food, Health, Medicine, Nutrition, Nutritional Medicine, Weight Loss
Eat less fat, more carbs: She follows and advises a low fat, vegan lifestyle that includes a variety of fruits including – you guessed it – bananas, mangoes, oranges and melon.
Can managing – possibly even curing – candida be…
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Posted in Food, Health, Lifestyle, Nutrition, Nutritional Medicine
Superfoods are essential for adequate nutrition. Because food today is so nutritionally depleted compared to what it was just 50 years ago, at least a few tablespoons of superfoods can help you get the nutrients you need for a strong…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine