Category: Nutritional Medicine

5 Natural Spices That Reduce Blood Pressure

5 Natural Spices That Reduce Blood Pressure

High blood pressure can be caused by many factors, including age, gender, racial or ethnic background and genetic inheritance, as well as lifestyle factors like being overweight, not getting enough exercise, smoking and drinking alcohol. This condition is known as… 0 Shares | | Posted in Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Foods and Herbs for Healing Cancer

5 Foods and Herbs for Healing Cancer

Much research has been done on cancer treatments in recent decades to improve therapies for the millions of Americans who are fighting this disease. What some may not be aware of, however, is that many foods and herbs have demonstrated… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
5 Plant-Based Foods to Help You Sleep

5 Plant-Based Foods to Help You Sleep

Insomnia and sleeplessness do not just make one feel sluggish or irritable the next day: poor sleep has been linked to health problems as diverse as depression, obesity and heart disease, as well as impaired cognitive function. While there are… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
Top 10 Ways Honey Can Heal

Top 10 Ways Honey Can Heal

Humans have been keeping bees and using their honey in a variety of ways for at least 7,000 years. Raw honey in particular is prized in the Indian-based Ayurvedic tradition of medicine and it is rich in vitamins, minerals, amino… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Go Light on the Salt

Go Light on the Salt

People who consume to much salt, nearly everyone in the US does, will lose more calcium in their urine. The more salt you eat the more calcium, which you do need, disappears! In the body, your cells need a delicate… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech, Water, Weight Loss
Chemtrails: What are They and How You Can Protect Yourself From Them

Chemtrails: What are They and How You Can Protect Yourself From Them

When it comes to asking people what they think about chemtrails, there are three probable answers you’re likely to get. Some people will say that chemtrails are a bunch of bull and that they aren’t real. A few others will… 0 Shares | | Posted in Chemtrails, Environment, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weather Control, World
Top Ways Cabbage Helps Fight Cancer and Diabetes

Top Ways Cabbage Helps Fight Cancer and Diabetes

Cabbage is a cruciferous vegetable: it is closely related to other superfoods like broccoli and cauliflower and, unsurprisingly, has a similar nutrient profile. Its use as a medicine goes at least as far back as Roman times, when cabbage or… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Medicine, Nutritional Medicine, Personal Care
Amazing Turmeric: Six Delicious Ways to Enjoy it

Amazing Turmeric: Six Delicious Ways to Enjoy it

For those of you who have never tried Turmeric, it’s is the spice that gives curry its yellow color. So if you love curry, you’ll love turmeric. And even if curry’s not your thing, you’ll probably enjoy turmeric’s warm, mild… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes
5 Healing Spices to eat everyday

5 Healing Spices to eat everyday

Spices are, in many ways, the unsung heroes of the dietary world. They lend flavor and zest to foods. They also can help people cut down on other, less healthy flavor enhancers like salt, sugar or saturated fats. And, increasingly,… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Medicine, Nutritional Medicine
Mindful Survival ~ Rapt Attention in the Nuclear Age

Mindful Survival ~ Rapt Attention in the Nuclear Age

It’s now estimated that one in four Americans will be diagnosed with cancer, and often before the age of 65 (the rate is even higher at 1 in 3 in the UK). Not the best odds for the nuclear family… 0 Shares | | Posted in Chemicals, Chemtrails, Environment, Food, Gardening, GMOs, Health, Health, Holistic Medicine, News, Nutrition, Nutritional Medicine, Water