Category: Nutritional Medicine
Spirulina is a blue-green algae long valued by naturopaths for its healing properties.Active chemicals in this remarkable algae called zeaxanthinsare similar to the compound beta-carotene found in carrots and have been shown to promote eye health. It has also been…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Magnesium simply does not get the “press” of elements like calcium or iron and yet it, too is an essential nutrient for maintaining a healthy body. Many adult, though they do not realize it, are quite deficient in this mineral…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Science is beginning to show us what ancients seem to have known: that the gut is the seat of our health. It is a dynamic biosphere full of probiotic activity and vitality that supports our overall health.
We’ve learned that…
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Posted in Health, Nutritional Medicine
Decades ago we were told we had to little estrogen causing some of the miseries of menopause. Now the latest research says we are also deficient in progesterone during menopause ! It’s progesterone that promotes the formation of new tissue…
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Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Recipes, Science, Science & Tech, Weight Loss
Coconut has often been shunned by many of the health-concious due to its high fat content. However, not all fats are created equal. Researchers are finding more and more evidence to the suggest that the unique combination of fatty acids…
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Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Nutritional Medicine
Consumers have more choices than ever when it comes to pain control. However, whether a patient takes over-the-counter or prescription medications, there are side effects to be considered. Many prescription pain killers like methadone can carry a great risk of…
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Posted in Food, Health, Herbal Medicine, Lifestyle, Nutritional Medicine, Personal Care
While this may not be news to everyone it certainly will be to most.
We have been trained, as the general public, to believe that germs, viruses and bacteria cause illness. They are the enemy. As well as that the…
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Posted in Biotechnology, Chemicals, Environment, Fluoride, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Science & Tech, Vaccines, Water, Weird
Back in 1997-99 my pap smears during my yearly gynecological exams kept coming back as abnormal. In 1999 they finally said, “There are enough abnormal cells that we would like you to have a colposcopy and have a biopsy done…
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Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weird
When it comes to dental health issues, at the top of that list would be cavities. Unfortunately, most people end up getting at least one or more cavities in their lifetimes. It might come as a surprise to many people,…
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Posted in Fluoride, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
Many Americans do not understand the importance of magnesium in the same way they understand calcium or iron, for instance. Nonetheless, adequate magnesium levels are crucial for brain, cardiac and muscle function and it is needed, along with silica and…
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Posted in Fitness, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
