Category: Nutritional Medicine
by Dr. Wes Youngberg
Join thousands of health enthusiasts who just finished watching my ongoing 12-week wellness series broadcast free through YouTube. Starting August 1 and each Friday afternoon through Sunday night, a new 60-minute wellness presentation will be accessible.…
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Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutritional Medicine
It is no surprise that turmeric is one of the most popular superfoods on the market today. It not only adds wonderful color and flavor to foods, it also has health benefits for treatment of everything from cancer to arthritis.…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutritional Medicine
Especially if a person’s diet is high in things like spicy food, fat or caffeine, stomach acid/heartburn can be a uncomfortable and all too common thing. Before reaching for the bottle of antacids, however, it is good to know that…
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Posted in Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
In Asia, ginseng has been used for centuries as whole-body toner to strengthen the immune system and help the body fight off the aging effects of stress and fatigue. More recently, however, Western medicine has focused in on ginseng for…
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Posted in Food, Health, Herbal Medicine, Medicine, Nutrition, Nutritional Medicine
All of us know that sugar can lead to lots of health problems, and they are no nutritional value to improve health conditions, while our eating culture revolves around sugary foods. Do you want to improve your current and future…
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Posted in Food, Food, Health, Nutrition, Nutritional Medicine
While Americans are mostly coffee drinkers, worldwide there are three cups of tea drunk for every one of coffee. (1) There are some definite health reasons to consider drinking green tea, which may just be the healthiest drink of all!…
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Posted in Food, Health, Lifestyle, Mental Health, Nutrition, Nutritional Medicine
For most, the ultimate goal of healthy living is a long and vibrant life for they remain active and vital for as long as possible. Healthy eating, hydration, regular exercise and stress control all contribute to this. However, people who…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The health benefits of castor oil have been known for centuries. Seeds of the castor plant are pressed to produce the lightweight oil that has become commonplace in all kinds of beauty and healthcare products. It can be found in…
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Posted in Food, Health, Health, Nutrition, Nutritional Medicine
There are handful of supplements — like saw palmetto, garlic, black cohosh or probiotics — that get heavy attention in the popular media because of the healthful effects they can have on conditions like prostate growth, cardiac trouble, menopause or…
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Posted in Fitness, Food, Health, Medicine, Nutritional Medicine
If avoiding honey in the diet, it may seem like there are not a lot of choices out there for a natural sugar substitute that will avoid the health risks of refined table sugar on one hand and artificial sweeteners…
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Posted in Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine
