Category: Nutritional Medicine
Last year, I was pleasantly surprised when I got my new primary care physician to admit the standard cholesterol test administered at annual checkups isn’t an accurate indicator of heart disease risk, and that said test doesn’t differentiate between the…
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Posted in Food, Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine
Blood pressure is a far more widespread health condition than many people realize. It has been called the “silent killer” because, although it often come with no warning signs or symptoms, it can cause deadly incidents of heart attacks and…
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Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Many women may be reluctant to add honey to their tea or other beverages because of worry over excess calories, but this natural sweetener is much healthier than either refined sugar or frankly dangerous substitutes like aspartame. And it brings…
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Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
There is nothing worse than a bout of anxiety that leaves you feeling tense, drained and off-kilter. Anxiety and stress can easily throw off your routines disrupting your diet, productivity, sleep and overall state of wellbeing. These easy, all natural…
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Posted in Health, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine
Cabbage is only just beginning to come into its own. Generally, it does not receive as much press as its fellow cruciferous vegetables like broccoli or cauliflower, but its health benefits are just as important. It is a delicious and…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Medicine, News, Nutritional Medicine, Weight Loss
When it comes to the health benefits of agave, there is something to be said on both sides of the debate. On the positive side, this natural sweetener is much lower on the glycemic index than refined sugar, meaning that…
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Posted in Food, Food, Health, Health, News, Nutritional Medicine
Because they have been touted by many Hollywood celebrities, juice cleanses have become a popular way for people to lose weight fast. This is especially popular now that summer is here and people are wanting to get their bodies ready…
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Posted in Food, Food, Health, Health, Medicine, News, Nutrition, Nutritional Medicine
Many claims are made nowadays for any number of foods from lemons and watermelons to chia seeds which are claimed to have life-giving properties. However, over 1000 years ago the prophet Muhammed said that the black seeds of the nigella…
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Posted in Food, Health, Herbal Medicine, Medicine, Nutrition, Nutritional Medicine
Red blood cells are incredible important for the functioning of the entire body , they are charged with the job of delivering oxygen to the every cell while pick up carbon dioxide and other waste products. Anemia is a condition…
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Posted in Food, Health, Medicine, Nutrition, Nutritional Medicine
