Category: Nutritional Medicine

Is eating banana peels good for you?

Is eating banana peels good for you?

We’ve all heard about the benefits of eating bananas. Filled with potassium, they’re an ideal pre or post-workout food, since they help reduce muscle cramping.(1) Furthermore, they’re a great food when it comes to diminishing high blood pressure while also… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Woman decides on healing psoriasis the natural way

Woman decides on healing psoriasis the natural way

Eleven years ago, when Ally was 16 years old, she was frustrated by the fact that she was covered in psoriasis, a situation that became even more bothersome by the fact that there was a one-year waiting list to be… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Inflammation and Disease: Friendly Fire or Silent Killer? Taking back control.

Inflammation and Disease: Friendly Fire or Silent Killer? Taking back control.

FRIENDLY FIRE OR SILENT KILLER? What do you think of when you hear the work” inflammation”? If you are like most people you will recall a time when you sprained an ankle or strained a muscle. You may have experienced… 0 Shares | | Posted in Environment, Fitness, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Six reasons why lavender oil is essential

Six reasons why lavender oil is essential

Lavender oil is quite possibly one of the most versatile of essential oils with its numerous uses ideal for everyday healthcare. Read on to discover six ways in which lavender oil can help you on a daily basis and even… 0 Shares | | Posted in Child Care, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutritional Medicine, Personal Care, Recipes
5 Protein-Packed Snacks for Weight Loss

5 Protein-Packed Snacks for Weight Loss

Whether you are trying to get into shape or stay in shape, protein is your best friend. Protein will help you build the lean muscles that are necessary for a firm, fit body and because they take longer to digest,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Weight Loss
10 Traditional Homemade Anti-Aging Medicines that Work Wonders

10 Traditional Homemade Anti-Aging Medicines that Work Wonders

It’s natural for people to want to look as young and fit as possible, and there are hundreds of anti-aging products on the market which will help you do just that. However, many of the commercial products available can have… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Blackberries – The Little Black Dress of Foods!

Blackberries – The Little Black Dress of Foods!

Blackberries do not always get the same amount of press as strawberries or blueberries, do, but if you are serious about a healthy, detoxifying diet, they are definitely a food that you should consider adding to the bill of fare.… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
Starting to feel like you are coming down with a chest cold & cough?

Starting to feel like you are coming down with a chest cold & cough?

Stop it in its tracks by boosting your immune system. What to take: Nano Silver 10ppm 3x daily 1 spoonful. http://www.silversolutionusa.com/ Oscillococcinum – This is a homeopathic medicine for flu like symptoms (body aches, headache, fever, chills and fatigue). It… 0 Shares | | Posted in Child Care, Health, Health, Herbal Medicine, Holistic Medicine, Home, Medicine, Nutrition, Nutritional Medicine, Personal Care
10 Surprising Benefits of Winged Beans for Beauty and Health

10 Surprising Benefits of Winged Beans for Beauty and Health

Winged beans – also known as asparagus bean, Goa bean, princess pea or the four-angle bean – can be an amazing part of a healthy, balanced diet that is also budget-friendly. The leaves, roots, stems and flowers are all edible… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The Healthiest Pancakes You’ll Ever Eat

The Healthiest Pancakes You’ll Ever Eat

Breakfast is the most important meal of the day! Are you looking for a great way to start off your day? I have come up with a recipe that incorporates all your favorite breakfast foods. After eating these, you will… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care