Category: Nutritional Medicine

Learn How Caffeine May Help Boost Long-Term Memory

Learn How Caffeine May Help Boost Long-Term Memory

Numerous studies suggest that caffeine offers a number of different health benefits. But did you know, that new research suggests that it may help to boost long-term memory. This is great news to legions of coffee drinkers. The research was… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Recipes
Top 7 Affordable Superfoods To Combat Anemia

Top 7 Affordable Superfoods To Combat Anemia

Anemia is a condition of the blood involving a red blood cell count and hemoglobin levels which are lower than normal. This can cause fatigue, memory loss, weakness and depression, among other symptoms. However, dietary management with foods that are… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Spices and Herbs that Boost Brain Power

Spices and Herbs that Boost Brain Power

With an aging population, more and more people are becoming aware of the problem of Alzheimer’s disease and other forms of dementia and are wondering what they can do to reduce their chances of developing this kind of cognitive disease.… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
7 Carbhydrate Sources for Weight Loss

7 Carbhydrate Sources for Weight Loss

Since the Adkin’s diet phenomenon, people have been a bit spooked when it comes to consuming carbohydrates, unsure about whether or not they are doing the right thing. The fact is, though, that carbohydrates are what your body needs to… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, News, Nutritional Medicine
7 Best Home Cures For Swollen Feet and Ankles

7 Best Home Cures For Swollen Feet and Ankles

If you suffer from swollen feet and ankles, there are a number of natural remedies that can help get reduce the swelling.  Known as edema, swelling of the feet, ankles and legs are quite common.  This swelling comes from too… 0 Shares | | Posted in Health, Health, Herbal Medicine, Lifestyle, Nutritional Medicine, Personal Care
Himalayan Salt vs. Standard Table: Salt that Heals vs. Salt that Kills

Himalayan Salt vs. Standard Table: Salt that Heals vs. Salt that Kills

Salt is a natural and wonderful thing. At one point in history, Romans referred to salt as “white gold.” At times, they were paid in salt. Whether it be from the highest reaches of the Himalayas, or from the depths… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Fitness, Fitness Nutrition, Fluoride, Food, Food, Health, Holistic Medicine, Home, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Science, Strength Training, Water, Weight Loss
5 Natural Alternatives to Ibuprofen

5 Natural Alternatives to Ibuprofen

Ibuprofen is a popular pain reliever which belongs to the class of medicines known as non-steroidal anti-inflammatory drugs; it is currently available in both over-the-counter and prescription strengths. It is a common treatment for maladies such as menstrual discomfort, arthritis… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
7 Top Super Juices

7 Top Super Juices

  Juicing is  a great way to  detox, reach your goal weight or simply look and feel great. Juicing involves you, a Juicer and some fruit and vegetables. Remember: It pays to go Organic and buy local if you can.… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
Tart Cherries Lower Blood Uric Acid Levels and Reduces Inflammation

Tart Cherries Lower Blood Uric Acid Levels and Reduces Inflammation

The good news about tart cherries just keeps coming. This tiny red super fruit is fast becoming the first choice for those searching for natural ways to reduce inflammation and pain due to arthritis and gout. The November 2014 edition… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
5 Affordable Essential Oils For Anti-Aging

5 Affordable Essential Oils For Anti-Aging

If you are like most women, you probably are interested in keep your skin as healthy and youthful-looking as possible. However, if you want to do this naturally, without resorting to surgery or a lot of expensive creams and packs,… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care