Category: Nutritional Medicine
Bone broth is an ancient staple that unfortunately many of us no longer practice. It’s a kind of healing that you can feel the effects of instantly. It’s unfortunate that we have cut out old family traditions of naturally healing…
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Posted in Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Fibromyalgia is a chronic conditions whose sufferers can present with symptoms like body and muscle aches/pains, fatigue, inflammation and hormonal imbalances. While there are prescription medications that can help treat this condition, a holistic approach which incorporates medication, stress management,…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Matcha is very much the tea of the moment, let’s take a look at what it is and what natural health benefits it provides.
What is Matcha?
A long-standing tradition of Japanese culture, Matcha is a nutrient-dense, powdered green…
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Posted in Fitness, Fitness Nutrition, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
Do you want to burn fat but don’t have the time or money to go to a gym? Relax. There are plenty of at-home tricks that will shed unwanted pounds without leaving the comfort of your house or spending a…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
If you are serious about losing weight and getting healthy, you don’t have to do this through diet pills and store-bought health drinks. There are many great detoxifying drinks that you can make at home with simple ingredients that will…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Medicine, News, Nutritional Medicine, Weight Loss
About seven months ago, I walked out of a dental office with a pretty serious quote for dental work that was needed on 8 different cavities they found in my teeth. I was confused. I eat a pretty healthy diet.…
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Posted in Child Care, Farming, Fluoride, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Physics, Science, Water
Whether you are using aloe vera gel topically or taking it internally, this spiky, blue-green succulent is definitely worth the space in your garden or windowsill because of all the health benefits it can bring. There are many reason why…
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Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
Between sunshine, wind, hairdryers, perms and exposure to air pollution, life can be pretty tough for your hair. Instead of those silky, lustrous locks you are dreaming of, you can wind up with hair that is brittle, frizzy or damaged…
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Posted in Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes
If you are wanting a way to diet and lose stubborn belly fat while still eating foods that don’t leave you hungry, the follow recipes will be a right for you. The key to their success is that they contain…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Everyone needs to eat their leafy greens to have a full balanced diet, but most people don’t know the right vegetables to really eat. Arugula is an early summer vegetable that not many people know about, but many people should…
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Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
