Category: Nutritional Medicine
Tea is the world’s most popular drink, after water, and can be an excellent alternative to drinking coffee thanks to its low (or no) caffeine count and various health properties. Here are some fantastic teas to support natural health.
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Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Pilates, Recipes, Weight Loss, Yoga
Brussels sprouts have gotten a bad rap especially with kids! but these little crucifers, if well-prepared, are a tasty way to improve your overall health and help fight off a number of illnesses, not the least of which is cancer.…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Fiber experts say 30-50 grams of fiber per day is best. This helps the movement of food and other components in the intestinal system, commonly called the peristalsis action. This allows food taken in to be digested, broken down and…
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Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Water, Weight Loss
Whether your child has a cough, a cold, or the flu, you can try these gentle, effective, and safe home remedies. A cold or flu usually takes about ten days to recover from it.
10 Natural cough remedies and treatments…
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Posted in Chemicals, Environment, Fitness, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
From the bright and fresh to the ever so slightly darker yet spotty varieties; banana lovers round the world each have their own favourite. But is any one of them actually a healthier option than the other?
The debate is…
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Posted in Child Care, Farming, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
A diet rich in naturally anti-inflammatory foods can greatly help the quality of life for people who have a variety of inflammatory conditions. These can include conditions like Crohn’s, Parkinson’s, cardiac disease, asthma and arthritis, which can frequently be painful…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Keratosis pilaris, is a very common problem in which the skin on one’s back appears to look like plucked, dried-out chicken flesh. Keratosis pilaris affects almost 50-80% of all adolescents and around 40% of adults. Keratosis Pilaris is hereditary, which…
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Posted in Child Care, Environment, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care
Before we get into why you need trace minerals, let’s first define what a trace mineral actually is. You may be asking yourself, “Minerals are minerals aren’t they?” Technically that’s true, but some are known as macro minerals like calcium,…
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Posted in Chemicals, Child Care, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Weight Loss
