Category: Nutritional Medicine

10 Reasons to Add Chia Seeds to Your Diet

10 Reasons to Add Chia Seeds to Your Diet

Chia seeds may be a relative newcomer to the American diet, but they have been consumed since ancient times and were known to be part of the cuisine of both the Maya and the Aztec peoples. The seeds of the… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
Drink Turmeric Milk and Stay Healthier this Winter

Drink Turmeric Milk and Stay Healthier this Winter

Winter is a time that many people enjoy for skiing, celebrating the holidays, and curling up in reading in front of a fire when it’s cold outside. However, for many people, the short and cold days, longer hours of darkness… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Kratom Has One Major Flaw

Kratom Has One Major Flaw

Kratom has one major flaw from my point of view. I don’t see it talked about much  —  if at all. In fact, I sense some resistance when I mention it to those who have benefited the most from this… 0 Shares | | Posted in Fitness, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Pharmaceuticals, Weight Loss
Powerful Natural Antibiotics That Don’t Require A Prescription

Powerful Natural Antibiotics That Don’t Require A Prescription

Antibiotics are the most commonly prescribed drugs worldwide to treat bacterial infections. But these overused drugs have many negative side effects. They kill our friendly gut bacteria, mess up our digestive system, lower immunity, and give rise to the development… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The Hidden Secret of Fruits and Vegetables Pharmaceutical Companies Don’t Want You to Know

The Hidden Secret of Fruits and Vegetables Pharmaceutical Companies Don’t Want You to Know

Ever since our youth, we have been taught to eat our fruits and vegetables. All during school we saw the posters of the food pyramid in the school cafeteria. We know that fruit and vegetables play a vital role in… 0 Shares | | Posted in Farming, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
10 Ways to get and Maintain an Alkaline Body

10 Ways to get and Maintain an Alkaline Body

Disease is happiest when living in an acidic body. Fungi, bacteria and toxins multiply quickly and swim freely within – wreaking havoc in an acidic body. Nevertheless, the opposite is true for an alkaline body. Disease hates alkalinity – alkaline… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss
10 Super Healthy Foods You Never Knew Existed

10 Super Healthy Foods You Never Knew Existed

The foods below might not be ones that you have heard of, but that’s ok. Many of them are only beginning to become more well-known and are mostly available still at health food and specialty stores rather than mainstream supermarkets.… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
Avocado: An Anti-Aging Superfood

Avocado: An Anti-Aging Superfood

It seems that the buzz around avocadoes these days simply isn’t stopping – and there is good reason for this. The more research is done upon this amazing fruit, the more nutritionists and other medical professionals come to the conclusion… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Natural Detox For A Toxic World

Natural Detox For A Toxic World

Discovering the extent to which toxins seep into our lives and eat away at our health can be frightening. But your body has many ways to minimize the damage they do. Plus, nature’s provided us with a number of ways… 0 Shares | | Posted in Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine
Avocado: The World’s Healthiest Food

Avocado: The World’s Healthiest Food

The avocado is the fruit of a tall evergreen tree, the Persea americana, which can grow up to 65 feet and it is also known as the “alligator pear” due to its shape and the dark, knobbed appearance of its… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care