Category: Nutritional Medicine
Most people have heard about the health benefits of green tea but do not know about matcha green tea, a specific brew that has long been part of Japanese culture. This tea is brewed from the young green leaves of…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
Cellulite, the subdermal fat deposits that accumulate especially on hips, thighs and buttocks generally – surprise! – effects more women than men and can be a bane in the warm weather when swimsuits and summer shorts come out of the…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Sinus infections, often caused by allergies, the presence of nasal polyps, a deviated septum or exposure to irritants like cigarette smoke, are painful, often inflammatory conditions of the hollow, air-filled sacs which lie behind the cheekbones and forehead. These infections…
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Posted in Food, Food, Health, Health, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
Most people who read a lot on natural health or medicine know that one of the big problems in medicine in the overuse of antibiotics. This has led to many problems, perhaps the most serious of which is the rise…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
What if there were foods we could eat, that actually help in shedding belly fat?
The good news: there are. The less good news: a healthy lifestyle and physical activity are still required to reach your goal weight.
As usual,…
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Posted in Entertainment, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
While many people have never ever heard of plantago, this plant has long been used in folk medicine to help treat a number of ailments. This treatment can be topical applications to treat wounds, swelling or inflammation. But it can…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes
This time of year, when you think “pumpkin”, you are probably thinking about pumpkin pie. While this wonderful dessert has earned its place as the traditional Thanksgiving treat, however, do not ignore the pumpkin seeds. There is a whole array…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The kidneys are one of our most vital organs to keep our body healthy and toxin-free. Our body naturally detoxifies itself 24/7 through the colon, kidneys, liver, lungs, skin, and lymph.
These days, however, we get exposed to more toxic…
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Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
When most people think about turmeric, the first thing that comes to mind are many of the spicy, savory dishes of India. However, this spice is more versatile than that, and really stands out in the sweet and tropical smoothie…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
