Category: Nutritional Medicine
For most people in the West, frankincense is inevitably associated with Christmas time. This is because of the story of the three wise men who were purported to have visited the baby Jesus and brought him gifts of gold, frankincense…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
It is simply not possible to say enough about the healing properties of this deep golden spice from India. Research is ongoing into the health benefits of this spice, and modern science continues to uncover ways in which it can…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes
As the cold weather starts to roll around again, people’s thoughts inevitably turn to the cold and flu season and, more importantly, how they can avoid coming down with one of these viral infections. Good hand-washing practices and avoiding people…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes
Even with as much knowledge as it has gained to date, modern science is only just not beginning to discover the wealth of health benefits that some plants and mushrooms can bring to human health. One such example of this…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Everyone has heard of antioxidants, and the majority understand they are integral to enhancing and maintaining optimal health and immune function. What most people still don’t know, is the importance of the body’s most powerful antioxidant; Glutathione. Referred to as…
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Posted in Fitness Nutrition, Health, Health, Nutritional Medicine
Maintaining a clean body on the inside is one of the best things you can do to stay healthy. As a result, many people regularly perform liver cleansing and colon cleansing routines. Cleanses to flush harmful organisms and cleanses for…
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Posted in Chemicals, Chemtrails, Environment, Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Strength Training
It is amazing, but more research than ever seems to be piling up about the apparently healthiest of superfoods! Not only is avocado delicious and versatile, its health benefits are seemingly endless and some of them you may not even…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Even if you strive to live a healthy life, every day your body will pick up toxins that get into the bloodstream. These can come from exposure to air pollution, from the water you drink, from personal care and cosmetic…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Unless you are out in the sun on regular basis, adequate amounts of Vitamin D can be hard to come by. This is mostly due to the fact that it is more difficult to get this vitamin from the diet…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Citrus fruits are probably even healthier than we all thought. Researchers have found unmeasured antioxidant levels, showing scientists wrong about the health benefits of citrus fruits. These antioxidants prevent free radical damage and lower the risk of many diseases such…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
