Category: Nutritional Medicine
While there appears to still be some controversy over the practice of eating garlic in the morning on an empty stomach, it appears that there is a growing body of evidence to suggest that for certain uses of garlic, this…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Have you ever wondered why lots of hospitals and schools utilize the color green in their paint and décor? Deep green is known to invoke a calming effect just like blue. Physiologically speaking, exposure to the color green can help…
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Posted in Health, Health, Herbal Medicine, Holistic Medicine, Nutritional Medicine
If you are into health magazines or websites, then chances are you’ve heard about the amazing healthy benefits to be had from turmeric. This deep golden spice is good for the treatment of a variety of ailments and has been…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Raw foods not only nourish the body from the inside out, but also possess curative properties that help alleviate pain and inflammation.
“Diet can be a treatment for pain.” – Dr. James Gruft, board-certified pain specialist
Pain is often believed…
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Posted in Food, Health, Nutrition, Nutritional Medicine
When most people think about dietary cleansing, usually organs and systems like the liver, digestive tract or urinary tract come to mind. This is because these are the parts of the body which are heavily involved in the detoxification process…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Raw foodism is an amazingly efficient diet that can transform an individual from the inside out, restore their health, help control their weight and stress levels, fight depression, as well as regulate metabolic processes.
But is this lifestyle appropriate for…
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Posted in Child Care, Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Guabana is a tree native to parts of South America and Southern Asia. It is also known as soursop, Brazilian pawpaw, graviola and custard apple, among its many other names. And while it is still not widely known in the…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Type II diabetes is an increasing problem, not only in the United States but around the world and some health professionals have estimated that by 2030, there will be an astounding 366 million Type II diabetics worldwide. Many people in…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
More and more people are trying to avoid dairy or choose to go completely dairy-free. Is this just another hype, or should we all go dairy-free to improve our health? To be honest, there isn’t a simple answer.
We’ve all…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Frankincense has long been valued throughout the Middle East and Asia and has a special significance for Christians in the West as well, as it was one of the gifts that the three wise men brought the baby Jesus. The…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine
