Category: Nutritional Medicine

10 Super Foods That Help You Live Longer

10 Super Foods That Help You Live Longer

Although most fresh whole foods can be considered super foods for our health, some of them are giving you just that bit more and truly deserve the term super food. These 10 yummy super foods are packed with antioxidants, polyphenols,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
How Green Smoothies Are Like a School Bully

How Green Smoothies Are Like a School Bully

Most people remember school bullies well; they were either being tormented by the dreaded person or were witness to the fear they instilled in others. Perhaps they were one themselves. Whatever the circumstance, school bullies were often talked about and… 0 Shares | | Posted in Food, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Traditional Chinese Medicine: How Loyola Doctor Recommends Staying Healthy This Winter

Traditional Chinese Medicine: How Loyola Doctor Recommends Staying Healthy This Winter

Along with the winter season often comes a barrage of health conditions ranging from the common cold to dry skin. To remedy these situations, medical professionals typically advise everything from the flu vaccination to prescribed ointments and pills. However, we’ve… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes
Transient Ischemic Attack (aka Mini Stroke) Warning Signs and Symptoms You Can’t Ignore

Transient Ischemic Attack (aka Mini Stroke) Warning Signs and Symptoms You Can’t Ignore

A transient ischemic attack, aka mini stroke, occurs when a blood clot blocks the blood flow in the brain. This block is only temporary, or transient, and generally doesn’t damage brain tissue or cells. The symptoms are often brushed away… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The Surprising Health Benefits of Himalayan Pink Salt

The Surprising Health Benefits of Himalayan Pink Salt

The very idea of any kind of salt having a health benefit may sound ludicrous to some people. Dieticians and doctors say over and over again that there is too much salt in the American diet and that is lead… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Top 10 Herbs for Liver Cirrhosis

Top 10 Herbs for Liver Cirrhosis

Liver is the largest organ of the human body. It helps in manufacturing the blood protein, aids in blood clotting, metabolizes sugar to form glycogen, manufactures bile, flushes out toxins from the body, boosts immune system and many other important… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Nutritional Medicine
Top 10 Foods for Reversing Type 2 Diabetes

Top 10 Foods for Reversing Type 2 Diabetes

Type 2 diabetes is an incredibly serious metabolic condition in which the body can no longer regulate its own blood sugar levels to keep them in a safe range. Over time, problems with the blood sugar can result in damage… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Liberty, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Top 6 Ways to Use Garlic as a Medicine

Top 6 Ways to Use Garlic as a Medicine

Garlic probably is one of the best known of the medicinal plants and its history as a medicine reaches far back into human history. Not only does it lend a wonderful, pungent flavor to many dishes, its antioxidants and other… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes
Gut bacteria imbalance can lead to depression and anxiety

Gut bacteria imbalance can lead to depression and anxiety

Many healthy bacteria live in the gut, in fact over 7000 strains and 1,000 species are known to inhabit the digestive tract. These healthy bacteria carry on important functions in the body and are known as the human microbiome. In… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Science
Lemon and Baking Soda Combination Could Save Lives

Lemon and Baking Soda Combination Could Save Lives

Separately, both lemons and baking soda are known for their curative properties and both are versatile ingredients in a number of remedies. They have been known to effectively treat ailments from the minor (sunburns or sore throat) to the serious… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine