Category: Nutritional Medicine
You’ve probably heard about the raw food diet. Raw foods enthusiasts report numerous health benefits like clearer skin, less brain fog, more energy and less weight. But here’s the question – do raw foods make you healthier?
This growing enthusiasm…
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Posted in Food, Health, Nutrition, Nutritional Medicine
The uses of apple cider vinegar (ACV) for health and beauty, on pets or around the house, are virtually limitless. That is because Apple Cider Vinegar is rich in vitamins, minerals, enzymes, fiber, and antioxidants as well as anti-inflammatories; in…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Most people, who had grown up hearing that low-sodium diets are ideal, may be surprised to learn that salt has any benefits, other than adding flavor to food. However, what most people use is highly refined and processed table salt…
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Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Up until fairly recently, people who were trying to lose weight or simply follow a healthy diet were actively encouraged to stay away from nuts in any form. This was mostly due to concerns that these nuts were high-fat, calorie-dense…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Cancer is of great concern for those who are interested in living a healthy life, and with good reason: cancer remains the seventh leading cause of the death in the United States and this is also a widespread problem for…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Between stress and poor eating habits, it is no wonder that digestive disorders of all kinds are so common in modern society. This is probably why there is such an interest in restoring the digestive tract to its natural health…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes
Last week I watched the movie “Lucy”. Have you seen it? It’s a great Hollywood movie starring Scarlett Johansson and Morgan Freeman with quite an interesting subject: Nootropics aka Smart Drugs. Now, I’m not writing an article supporting drug…
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Posted in Celebrity, Film and Cinema, Health, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine, Pharmaceuticals
When our son Ethan was diagnosed with Ewing’s Sarcoma of the soft tissue specifically the right Illiac or hip Christmas of 2011, the doctors discovered a large tumor that decimated the hip bone. It was of course a nightmare of…
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Posted in Nutrition, Nutritional Medicine
Deficiency of Vitamin D is actually a common occurrence. This is especially true in areas where there are a lot of cloudy days and not very much sunlight, since sunlight exposure remains the easiest way to get this vitamin into…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
