Category: Nutritional Medicine
Black beans don’t seem to get as much respect as red, pinto or navy beans do, and this is unfortunate. Apart from being delicious, black beans are lower on the glycemic index (meaning they will not spike up your blood…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
In his book, Eating For Beauty, nutritional expert, David Wolfe, discusses some of the most beautifying foods for beautiful skin to look and feel great.
As usual, if you don’t want to panic, Go Organic!
1. Aloe Vera
Used…
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Posted in Chemicals, Entertainment, Fitness, Fitness Nutrition, Food, Gardening, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Yoga
Most people know that a healthy diet is one that primarily is based on fresh fruits and vegetables, as well as lean dairy, whole grains and healthy proteins like those derived from nuts, seeds and fatty fish like salmon. All…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
People do not think about the health of their pancreas in the way, for instance, that they think about heart health. However, the pancreas is an incredibly important part of the body, playing a crucial role in digestion and helping…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Until recently, it is likely that most people had never even heard of the soursop. It is the fruit of an evergreen plant which is native to South America and is part of the cuisines of countries as diverse as…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Multiple sclerosis (MS) is a very interesting disease. There are two alternative treatments which can reverse it and a couple of herbs, including kratom, which may prove more or less effective in treating the symptoms.
Conventional medicine researchers, on the…
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Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Pharmaceuticals
The ancient greek physician Hippocrates is known as the father of western medicine and for the saying, “Let food be your medicine and medicine your food”. His theory of medicine also revealed in the Hippocratic Oath… ‘Do no harm’ an…
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Posted in Biotechnology, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Pharmaceuticals, Recipes, Science
You’ve probably heard about the raw food diet. Raw foods enthusiasts report numerous health benefits like clearer skin, less brain fog, more energy and less weight. But here’s the question – do raw foods make you healthier?
This growing enthusiasm…
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Posted in Food, Health, Nutrition, Nutritional Medicine
The uses of apple cider vinegar (ACV) for health and beauty, on pets or around the house, are virtually limitless. That is because Apple Cider Vinegar is rich in vitamins, minerals, enzymes, fiber, and antioxidants as well as anti-inflammatories; in…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
