Category: Nutritional Medicine
Glutathione Deficiency
According to health guru and bestselling author Dr. Hyman, Glutathione is the most important molecule you need to stay healthy and prevent disease but it just isn’t something we are all familiar with. Dr. Hyman believes it’s the…
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Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
It is one month until spring but no matter your locale it’s been a harsh season. The polar vortex has not been a pleasant event. Have you noticed your face in the mirror? Your hair? Have you looked at the…
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Posted in Environment, Food, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Water
Although calcium is often associated with healthy bones and teeth, its task is much greater within our body. Deficiency can have serious effects on our health as this abundant mineral helps to build muscles, regulate the rhythm of our heart,…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
This vegetable belongs to the same family like spinach, quinoa, mash and chard. Its scientific name is Beta vulgaris.
Both beet leaves and beet roots are edible parts of the plant. When cooked, beet leaves have a slightly bitter taste…
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Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
One of the oldest and most proven cleanses is the Lemon Detox Diet for removing impurities and promoting weight loss. It was originally invented over 60 years ago by Stanley Burroughs(1), but has only become popular recently because of our…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
Essential oils have become incredibly popular in recent years, and with good reason. As people discover more about the amazing health benefits to be derived from the extracts of plants like rosemary, eucalyptus, rosemary and others, their use and popularity…
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Posted in Food, Food, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Turmeric, the deep gold spice which lends such distinctive color and flavor to dishes throughout India and other parts of Southeast Asia, is perhaps one of the best-studied spices on the planet. Most people are aware of the fact that…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Turmeric has been used for ages to cure many of our ailments. From treating an upset stomach, microbial infections, or skin issues to fighting inflammation, chronic pain, and cancer. Its active compound, curcumin, is what gives Indian food its typical…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Chances are, unless you shop regularly at health food stores, that you have never even heard of kombucha before. However, this fermented drink based on cane sugar and black tea, is incredibly healthy for you. It contains a variety of…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
