Category: Holistic Medicine
It’s the Vitamin that experts say is the most important of all. It can regulate your hormone levels, control your blood pressure, prevent cancer and heart disease, and even ease symptoms of depression. Sometimes a deficiency in this vitamin is…
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Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutritional Medicine
Study show that most Americans are vitamin and mineral deficient. Nutrient deficiencies have long-lasting health effects, they can make you feel rotten. Nutrient deficiencies can leading to issues like high blood pressure, osteoporosis, anemia, hair loss, chronic fatigue, impaired glucose…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
Cough is actually a vital player in the body’s defence against disease. Coughing expels mucus, microbes, and foreign particles from the respiratory tract, protecting the lungs from infection and inflammation. The forced and sometimes violent exhalation can be voluntary as…
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Posted in Chemicals, Electropollution, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Yoga
Insomnia is the most common sleep disorder, it’s a symptom rather than a disease. Of all the people who suffer from it — more than 60 million a year, according to the U.S. Department of Health and Services — relatively…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water, Yoga
Native to Brazil, cashews are crescent-shaped nuts with a sweet flavor and a plethora of uses in the kitchen, Delicately sweet yet crunchy and delicious cashew nut is packed with energy, antioxidants, minerals and vitamins that are essential for robust…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Weight Loss, Yoga
When people talk of skin tightening, the first thing that comes to mind is Botox. However, the truth is that this isn’t the only way you can keep your skin tight and firm. Nature provides for so many other natural…
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Posted in Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Personal Care, Recipes
Lemon juice and baking soda could be a miraculous combination and found to saves 1000’s of lives each year.
Over 20 laboratory experiments, conducted since 1970 until recently, proved that: Lemon destroys cancer cells in 12 cancer types. It prevents…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
Cornstarch is a fine, powdery starch that is made out of corn. It is one of those things you probably have hiding in the back of your pantry, but you aren’t really sure what to use it for. Cornstarch, also…
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Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Weight Loss
Anxiety — A Modern Handicap
The pressures and speed of modern life, multiplied by its uncertainties, are overwhelming. We are anxious, many of us…and we are looking for relief.
Thanks to computers and multiple electronic communication devices, each of us…
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Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine