Category: Holistic Medicine
Spices and herbs are not given the due respect they deserve for the power it can provide in super charging our health. Some of the benefits of these herbs and spices are anti-inflammation, anti-tumor, anti-oxidation, anti-bacteria, anti-viral, anti-fungal, lowering blood…
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Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Strength Training, Weight Loss
Astragalus root extract is commonly used in Chinese herbal remedies, and these are excellent tonics to create an increase in your energy levels. Astragalus root is an adaptogenic herb that helps reduce stress boost immunity cure diabetes, cancer & help…
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Posted in Chemtrails, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Personal Care, Weight Loss
Bitter melon is one of the popular edible pod vegetable in many Asian countries. It is grown widely as a field crop as well as backyard vegetable and, in fact, is among the most bitter tasting of all culinary vegetables. …
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water
Water makes up about two-thirds of your body weight, and a person cannot survive without water for more than a few days. Every cell, organ and tissue in the body depends on water.
Benefits of drinking water
-It balances the…
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Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Water, Weight Loss
Nowadays, NSAID drugs, such as Ibuprofen (Advil) or diclofenac (Voltaren), are widely (over-)used to treat pain and inflammation. Chronic inflammation has shown to be the culprit of many of our modern day diseases. It can easily be prevented through…
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Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
Your intestines are home to million bacteria, some good and some bad. Recent research suggests that the more good bacteria in your gut, the stronger your immune system will be. Probiotics are often referred to as “good bacteria”—they help the…
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Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Recipes, Water, Weight Loss
Americans eat more bananas each year than any other fresh fruit, according to the U.S. Census Bureau. It is known that bananas are abundant in potassium. The potassium is necessary to the body for building strong muscles and it is…
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Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutritional Medicine, Personal Care, Recipes, Strength Training, Water, Weight Loss
Hibiscus tea is an herbal tisane made from the dried, vibrantly colored calyces of the hibiscus flower.
Hibiscus tea is prepared by boiling parts of the hibiscus plant, known by its scientific name Hibiscus sabdariffa, particularly the flower. Hibiscus tea…
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Posted in Chemicals, Environment, Fitness, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Recipes, Strength Training, Water, Weight Loss
A toxic liver can lead to anger. In Chinese medicine, our biggest detox organ – our liver is the organ connected to anger. When we work at changing our lifestyles and and daily habits, we begin to see it having…
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Posted in Books, Fitness Nutrition, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine
