Category: Holistic Medicine

8 Natural Remedies For Swollen Feet & Ankles

8 Natural Remedies For Swollen Feet & Ankles

Medically swollen ankles is edema, also referred to as peripheral edema. Swollen feet is a condition where the muscles in the feet have excessive fluid accumulation. The fluid leaks out from your blood vessels and accumulates in the surrounding tissues. … 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Yoga
Here’s Why You Should Ditch Coffee for Matcha

Here’s Why You Should Ditch Coffee for Matcha

Coffee drinkers would agree that coffee gives them the “high” and the right fix that they need to go through the day. Coffee is a great stimulant, but there are side effects noted in long-time drinkers. Most coffee drinkers swear… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Weight Loss
11 Foods That Fight Stress & Reduce Anxiety

11 Foods That Fight Stress & Reduce Anxiety

It is hard-pressed to find an adult today that isn’t under some level of stress. Food can be more than just nutrition- certain foods can act almost “medicinal” when consumed at the right times. Your diet plays a bit role… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Yoga
“Wellnessman” Endorses Natural Remedies for Health Problems

“Wellnessman” Endorses Natural Remedies for Health Problems

  One of the tenets that “Wellnessman” stands for is to use natural, non-synthetic remedies to treat health problems. For instance, he will suggest natural anti-inflammatories for musculoskeletal pain, natural antifungals for nail and skin conditions and natural antibiotics for… 0 Shares | | Posted in Health, Holistic Medicine, Medicine
8 Remarkable Health Benefits Of Eating Kerson Fruits

8 Remarkable Health Benefits Of Eating Kerson Fruits

Kersone fruit is wonderful fruit discovered and fast-growing tree which looks like a cherry. Not many people are aware of the Kerson fruit, as it is a native of Latin America and Asia. Kerson fruit has numerous health benefits and… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Water
What Are Free Radicals And Why You Should Care

What Are Free Radicals And Why You Should Care

We often hear health claims that the next superfood can help fight free radicals, but what does that really mean? Understanding free radicals comes down to chemistry. All cells are composed of molecules, and all molecules are made of atoms… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Holistic Medicine, Medicine, Nutrition, Science, Science & Tech
11 Remedies for Sciatica Pain You Need to Try Before Using Any Painkiller

11 Remedies for Sciatica Pain You Need to Try Before Using Any Painkiller

What is sciatica? Sciatic pain causes a lot of discomfort and 40% of the world’s population will suffer from sciatica at some point in their lives. It occurs when the sciatic nerve is compressed by inflammation or physical damage. It… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Yoga
12 Great Foods to Stop Premature Ejaculation

12 Great Foods to Stop Premature Ejaculation

Premature ejaculation occurs when a man ejaculates too soon during sex. It is a common sexual ailment. Estimates vary, but about 1 in 3 men say they experience this issue at some time. As long as it does not happen… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
SALT, PEPPER & LEMON Found To Cure These 9 Problems Better Than Any Medicine

SALT, PEPPER & LEMON Found To Cure These 9 Problems Better Than Any Medicine

It is of great to find a natural way to protect ourselves and prevent disease. Pepper, salt and lemon are not only for salad, they can also be used as medicine separately and combined together. Here is what you can… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
What is WBC? 7 Natural Ways to Increase WBC Count

What is WBC? 7 Natural Ways to Increase WBC Count

White blood cells are one type of cell that are found in the blood. The WBC count is also sometimes known as a leukocyte count or white count. White blood cells play an important role in your body’s immune system,… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care