Category: Holistic Medicine

How Citrus Fruits Heal Our Bodies & What are The Sources of It

How Citrus Fruits Heal Our Bodies & What are The Sources of It

Citrus fruits are also high in vitamin C, and are good sources of folate and thiamin. Vitamin C is a powerful antioxidant and protects the body from damaging free radicals, thought to inhibit breast cancer. It has now been found… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Water, Weight Loss
12 Kitchen Ingredients That Work Like Antibiotics

12 Kitchen Ingredients That Work Like Antibiotics

Over the last several decades, over-use of antibiotics has reached an all-time high. This is dangerous because overuse and misuse of antibiotics leads to antibiotic resistance.  However, the antibiotics often prescribed usually wind up doing much more harm than good,… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care
Anti-Inflammatory Food Diet: Include these Foods Now

Anti-Inflammatory Food Diet: Include these Foods Now

For optimal health, it is crucial to combat excessive inflammation. While natural medicine practitioners have known this for decades,  its is now slowly being discovered as a path towards improving our overall wellbeing. Several foods commonly consumed today are pinpointed… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
8 Natural Healing Benefits of Rosemary

8 Natural Healing Benefits of Rosemary

It’s no secret that rosemary adds a wonderful flavor to many meals, not to mention fills the home with a pleasant aroma. At the same time, it also helps your physical and mental health, a notion that goes back to… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Personal Care
14 Reasons To Become Obsessed With Dandelions

14 Reasons To Become Obsessed With Dandelions

Dandelion is a weed belonging to the family of asteraceae and the entire plant can be used, flowers, roots and all, and it packs with great nutritional sources. Dandelion has been used since ancient times for its healthful properties and… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
7 Wonderful Benefits of Ginger Oil & How to Make Ginger Oil?

7 Wonderful Benefits of Ginger Oil & How to Make Ginger Oil?

Ginger is one of the most highly valued spices in the world. Not only does it give food a unique spicy, peppery flavor, it’s also renowned for its healing properties. Ginger Oil can help to ease nausea and motion sickness.… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
Learn Cancer Centered Apoptosis: The Best Prevention, and Fight Against Cancer Disease

Learn Cancer Centered Apoptosis: The Best Prevention, and Fight Against Cancer Disease

Did you know…..your body has a many natural ways to protect you against disease. Apoptosis or cell suicide is a name given to one such bodily protective process that tries to keep a balance between cell renewal, and cell death.… 0 Shares | | Posted in Food, Health, Holistic Medicine, Nutritional Medicine
15 Benefits of Wheatgrass You Never Knew

15 Benefits of Wheatgrass You Never Knew

Wheatgrass is a kind of grass which has therapeutic and healing properties. The consumption of wheatgrass dates back to thousands of years with evidence supporting its usage by ancient Egyptian and Mesopotamian civilizations for its health benefits. Wheatgrass is an… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
8 Top Health Benefits of Eating Oysters

8 Top Health Benefits of Eating Oysters

While oysters are traditionally known as an aphrodisiac food, maintaining a better love life is not the only reason to consider eating them. Oysters provide around 150 calories for 100 grams of consumption. They also have high levels of vitamin… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
Natural Ways To Protect Yourself From The Sun

Natural Ways To Protect Yourself From The Sun

We’ve all been told for years that the sun is a dangerous harbinger of cancer, and that we should avoid by slathering ourselves with sunscreen and hiding in the shadows. In recent years, evidence has shown that the chemicals in… 0 Shares | | Posted in Chemicals, Health, Herbal Medicine, Holistic Medicine, Personal Care