Category: Holistic Medicine
Cranberries are small, red berries, and mainly grow in the cooler regions of the world such as Canada, the United States and Europe and have been used for food, medicine, and even dyes for centuries. The plant is actually a…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
Benefits of Exercise on Hormones
One of the most overlooked benefits of exercise is the impact on your hormones and subsequently on your overall vitality. When you exercise, the movement directly impacts a variety of hormones like irisin, testosterone, peptide…
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Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Strength Training, Weight Loss
It’s hard to do anything without our knees. Knees are one of the most important joints in the human body because they promote proper body posture, and they support movements or our legs while we walk, run, jump or stand. …
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Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
Wheatgrass is a young wheat plant harvested before the wheat kernel grows. It is often used for juicing, or added to smoothies or tea. It is made up of 70 per cent chlorophyll, which has numerous health benefits, including fighting…
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Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Water, Weight Loss
Diabetes is a chronic condition associated with abnormally high levels of sugar (glucose) in the blood. It is one of the most dreadful diseases in the world today. Insulin produced by the pancreas lowers blood glucose. When you get diabetes,…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Water
Noni is a tropical plant native to Polynesia. It is derived from the fruit of the Morinda citrifolia tree indigenous to Southeast Asia. For thousands of years, Polynesians have praised Noni juice for its healing properties. It has ability to…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
Some drugs commonly used to treat hay fever, insomnia and depression have been linked to a higher risk of Alzheimer’s disease and other forms of dementia, a new study reports. Drugs linked to dementia now include common anticholinergic drugs. This…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Personal Care
The kitchen is the heart of most homes and while its main function remains to cook up a storm, it also holds many secrets. One of them being that your spice cabinet is also a medicine cabinet. Spices contain different…
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Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition
