Category: Holistic Medicine

10 Inflammation Fighting Foods You Should Include in Your Diet

10 Inflammation Fighting Foods You Should Include in Your Diet

Inflammation is one of our defense mechanisms and it can be both good and bad. On one way, it helps our body defend itself from infection and injury. But on the other side, chronic inflammation can lead to several disease.… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Strength Training, Water
How We Control Our Genetic Expression

How We Control Our Genetic Expression

Genetics and Epigenetics   There are certain genes that have been passed on from previous generations that we cannot change no matter how hard we try.  These may include eye colour, skin colour, height, etc.  They are ingrained in our… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine, Science, Science & Tech, Weight Loss
low cholesterol may be causing your depression and anxiety

low cholesterol may be causing your depression and anxiety

Your blood work came back normal but you still feel like crap? Why low cholesterol is not as healthy as you were led to believe.   You go to see the doctor because you have been feeling depressed, or have anxiety,… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Nutritional Medicine, Pharmaceuticals
16 herbs and supplements for allergy relief

16 herbs and supplements for allergy relief

Seasonal Allergies: Find out what to do “off-season” and what to do right now for allergy symptom relief-the natural way! It is that time of year when eyes start to itch; you have a runny nose or congestion, an itchy… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutritional Medicine
5 Non-Marijuana Plants That Also Contain Healing Cannabinoids

5 Non-Marijuana Plants That Also Contain Healing Cannabinoids

Cannabis has been used from many years, both recreationally and medically. Cannabinoids produced by plants are known as phytocannabinoids, those produced by the body are known as endocannabinoids. A cannabinoid is a chemical compound that interacts with a large regulatory… 0 Shares | | Posted in Chemicals, Health, Holistic Medicine, Medicine, Nutrition
Study Finds Blood From Vegans Is 8x More Protective Against Cancer

Study Finds Blood From Vegans Is 8x More Protective Against Cancer

Scientists have found that blood taken from vegans is 8 times more effective at killing cancer cells than blood taken from those following a Standard American Diet. It is found that eating a plant-based diet give protection against cancers of… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
Holistic Medicine: 7 Ways It Helps Us Heal Naturally and Live Better

Holistic Medicine: 7 Ways It Helps Us Heal Naturally and Live Better

Several years ago, my wife decided to learn about holistic medicine.  First, she read books.  Next, she experimented with a few products and experienced positive results. Finally, she convinced me to try it.  After it relieved my cold symptoms, she… 0 Shares | | Posted in Holistic Medicine
Sauerkraut Prevents Cancer, Controls FAT & Prevents Heart Disease! How to Make Your Own?

Sauerkraut Prevents Cancer, Controls FAT & Prevents Heart Disease! How to Make Your Own?

Sauerkraut is form of fermented cabbage and one of the best probiotic foods with many health benefits. It stimulates the growth of good bacteria and helpful during and after antibiotic use, when many good bacteria are killed. Its Nutrition Value… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
9 Top Healthy Foods For Diabetics

9 Top Healthy Foods For Diabetics

Diabetes has grown very fast and currently affects over 400 million people worldwide. US Centers for Disease Control state that 25.8 million Americans have diabetes. Millions of people worldwide rely on diabetes drugs to control their diabetes, but these drugs… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Water
3 Natural Ways to Combat Depression

3 Natural Ways to Combat Depression

Depression affects approximately 19 million Americans in any given year. That is a large number, and doctors will prescribe antidepressants to most of the people who actually seek treatment. Unfortunately, most antidepressants have at least one side effect, and many… 0 Shares | | Posted in Health, Holistic Medicine, Medicine, Mental Health