Category: Holistic Medicine
High blood pressure, also called hypertension, is a serious and common condition that can lead to life-threatening diseases such as heart attack, stroke, heart or kidney failure, and more. It is the most common risk factor for cardiovascular disease in…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Yoga
Let’s just straight to the point here: yeast infections suck. There is nothing more irritating, uncomfortable, and frankly embarrassing than being plagued by this itchy, painful, itchy, discharge producing, itchy, smelly – and did I say itchy? – malady. We…
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Posted in Health, Herbal Medicine, Holistic Medicine, Medicine
There are literally hundreds of smoothie recipes, but I like to keep mine clean and simple and I focus on using powerful ingredients. Whenever the temperature changes, it seems like everyone around you has red eyes, drippy noses, and scratchy…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
Cartilage acts like a pad or cushion, protecting your bones at the joints during movement. Cartilage is a type of connective tissue that serves as a communicating medium between musculo-skeletal elements such as bones, ligaments and the muscles. Cartilage is…
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Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Black sesame seeds are known for its fabulous nutritional profile and they are rated as the world’s healthiest foods. Sesame seeds contain an important phyto-nutrients such as omega-6 fatty acids, flavonoid, anti-oxidants, vitamins, and dietary fiber with potential anti-cancer as…
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Posted in Food, Food, Health, Holistic Medicine, Mental Health, Nutrition, Personal Care
Thyroid disease is an unavoidable statistic for 12% of the U.S. population at some point in their lifetime. Additionally, women are up to eight times more likely to develop the disease than men. Further, there are over 20 million Americans…
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Posted in Fitness, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
The Cherokee and Meskwaki are Native American tribe that is indigenous to the Southeastern United States. They believe that the Creator bless them with a gift of understanding and preserving medicinal herbs. They believed and used the benefits of nature’s…
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Posted in Chemicals, Environment, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Water