Category: Holistic Medicine
As we enter the colder season of the year, chances are many of us will get a cold or the flu. Luckily there are many inexpensive herbs that can help prevent or soothe the symptoms. They raise immunity and soothe…
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Posted in Food, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
Through the years, the main reason why women, still use lipstick remain the same: they want to make themselves stand out among the crowd and make themselves look more attractive.
Without a doubt, the use of lipsticks has come a…
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Posted in Health, Health, Holistic Medicine, Personal Care, Recipes
Stop it in its tracks by boosting your immune system.
What to take:
Nano Silver 10ppm 3x daily 1 spoonful. http://www.silversolutionusa.com/
Oscillococcinum – This is a homeopathic medicine for flu like symptoms (body aches, headache, fever, chills and fatigue). It…
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Posted in Child Care, Health, Health, Herbal Medicine, Holistic Medicine, Home, Medicine, Nutrition, Nutritional Medicine, Personal Care
#1: Body Scrub – When it comes to alternative uses, rubbing coffee grounds on your body may sound like a strange idea, but it really works! Coffee grounds are loaded with antioxidants, and when rubbed into the skin, they exfoliate…
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Posted in Food, Gardening, Health, Health, Holistic Medicine, Home, Lifestyle, News, Personal Care
Next to the regular cotton balls, Band-Aids, bandages, and gauzes it is important to add some essential oils to your first-aid kit for their versatile healing properties. Essential oils, when stored in a dark glass bottle, don’t go rancid and…
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Posted in Health, Health, Holistic Medicine, Lifestyle, Medicine, Personal Care
Rebeca Plantier, CEO and co-founder of Fit to Inspire, an online and offline community dedicated to providing women of all ages, sizes and abilities with fitness and well-being inspiration, admits that she once wasn’t entirely on her game.(1)
One would…
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Posted in Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Videos
Here is a list of some of the most nutrient-dense natural foods on the planet.
1. Avocado
Avocado has a myriad of healthy fats and nutrients such as oleic acid, lutein, folate, Vitamin E and glutathione. Avocado provides nutrients…
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Posted in Aquaponics, Farming, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
Ginger, turmeric and cayenne are receiving a lot of attention due to their ability to rival over-the-counter pain relief drugs. Incorporating these potent, antioxidant-rich superfoods into your lifestyle is easy, affordable — and free of side effects. From common concerns…
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Posted in Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News, Nutrition, Nutritional Medicine
David Koubek’s wife refers to her husband as a “chagaholic,” but it’s a term he doesn’t mind hearing.(1) After all, they credit his consumption of chaga mushroom tea for stopping his chronic respiratory problems — namely pneumonia or bronchitis —…
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Posted in Food, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Videos