Category: Holistic Medicine
Almonds are a filling and healthy snack, packed with real protein, omega 3 and 6 fatty acids, and fiber. Many raw food enthusiasts will tell others how essential almonds are in a balanced diet, but it’s usually a little more…
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Posted in Child Care, Fitness Nutrition, Food, Food, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Weight Loss
We all have plaque, which is made up of hundreds of bacteria.
When we do not remove these bacteria it causes the breakdown of gum tissue. It breaks down the bone, in the mouth, in your teeth and jaw. This…
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Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech
While many studies have been undertaken to study the effects that many herbs have on the heart, lungs or colon, for instance, much less research has been done on herbs which help with kidney health. The need for this is…
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Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition
Protein is a vital building block of the body – our hair, nails and muscle tissue all require Protein. Here are 7 Warning Signs that you might not be getting enough:
Swollen Eyes
Protein deficiency can lower the amount…
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Posted in Child Care, Entertainment, Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
(ANH) With the panic from Ebola spreading across the country, the public is rarely exposed to the natural ways to prevent Ebola, or treat the patients. This is even more vital because the natural ways can often be self-administered and…
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Posted in Food, Free Speech, Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals, Science, Vaccines
Matcha is very much the tea of the moment, let’s take a look at what it is and what natural health benefits it provides.
What is Matcha?
A long-standing tradition of Japanese culture, Matcha is a nutrient-dense, powdered green…
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Posted in Fitness, Fitness Nutrition, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
About seven months ago, I walked out of a dental office with a pretty serious quote for dental work that was needed on 8 different cavities they found in my teeth. I was confused. I eat a pretty healthy diet.…
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Posted in Child Care, Farming, Fluoride, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Physics, Science, Water
Headaches affect 46% of the adult population globally. They range from mildly annoying to severely disabling. The good news is that less than 1% of them are life threatening. Just because your headache is not life threatening, though, does not…
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Posted in Health, Health, Holistic Medicine, Medicine, News
Sleep is one of the most important things you do every day. The amount and quality of your sleep can have a drastic effect on your mood, productivity, and health.
In today’s world, however, it’s very difficult to get a…
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Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Nutritional Medicine, Personal Care
What exactly are omega-3 fatty acids and why do I need them? Omega 3’s belong to a group of fatty acids known as essential fatty acids or EFA’s. EFA’s are called just that because they are required by your body…
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Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
