Category: Holistic Medicine
Sleep is one of the most important things you do every day. The amount and quality of your sleep can have a drastic effect on your mood, productivity, and health.
In today’s world, however, it’s very difficult to get a…
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Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Nutritional Medicine, Personal Care
What exactly are omega-3 fatty acids and why do I need them? Omega 3’s belong to a group of fatty acids known as essential fatty acids or EFA’s. EFA’s are called just that because they are required by your body…
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Posted in Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Pharmaceuticals
Why should we take fermented cod liver oil? Great question. Let’s be honest, it doesn’t sound very appealing. However, this traditional super food has an impressive lists of benefits, which is why so many continue to utilize it on daily…
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Posted in Child Care, Fitness Nutrition, Food, Food, GMOs, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Physics, Strength Training, Weight Loss
Oil pulling is an ancient Ayurvedic method of whitening teeth and boosting oral health. There are quite a few studies that prove its effectiveness and many people swear by it.
I have been doing this every day for a year…
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Posted in Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Personal Care
Perhaps you’ve already heard all the controversy surrounding deodorants and antiperspirants containing aluminum. Everything ranging from cancer to alzheimer’s disease has been pinned on this substance, but what is the truth? Is it merely “coincidence” that women are eight times…
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Posted in Biotechnology, Business, Chemicals, Child Care, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Personal Care, Pharmaceuticals, Politics & Government, Science, Science & Tech, World
Take your morning warm lemon water ritual to a new level with the anti-inflammatory and detoxing powers of ginger and turmeric. This winter wellness elixir is packed with health promoting antioxidants which detoxify your liver and blood, and kick start…
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Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care, Recipes
What if you didn’t have to take pain medication to manage your pain?
Life isn’t meant to be lived in pain, or to suffer though… Prescription pain medication, or even over the counter, can have unwanted side effects. Here are…
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Posted in Health, Health, Herbal Medicine, Holistic Medicine, Personal Care, Science
Humans, just the same as other animals, have always had parasites, both inside and outside of our bodies. Its easy to see inside of animals when you dissect a fish, frog or pig in a college biology lab. The perfect …
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Posted in Chemicals, Child Care, Environment, Farming, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Physics, Recipes, Science, Travel, Weight Loss
Every year on October 16th people from around the world join together to raise awareness on World Spine Day as part of the Bone and Joint Decade’s Action Week.
[email protected]_Spine_Day (WSD) theme for 2014 is “Straighten Up and Move”, focusing…
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Posted in Fitness, Health, Health, Holistic Medicine, News
Let me ask you a question, when was the last time you enjoyed a really good night’s rest? For many, they may need to really think about that answer. The reason is according to the National Sleep Foundation found that…
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Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine
