Category: Holistic Medicine
It is not always easy staying on top of our health, keeping active and eating well is only one piece of the puzzle. Toxins build up in the body, damaging our cells and impairing their ability to function.
Promoting antioxidant…
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Posted in Food, Health, Holistic Medicine, Recipes
Arginine is an amino acid that increases heart health. Arginine makes nitric oxide (NO), which relaxes the blood vessels. Arginine has also been used to treat congestive heart failure, recovery from heart attacks and cardiovascular diseases, asthma, herpes, altitude sickness,…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Turmeric, often referred to as the “Queen Of All Spices”, has been used for ages to cure a wide range of ailments. Curcumin, turmeric’s active ingredient, possesses strong antioxidant, anti-septic, anti-inflammatory, and anti-cancer properties.
Golden milk, an age-old Ayurvedic recipe,…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
As depression affects millions worldwide, countries across the globe now have special days to foster more awareness about mental health issues. While Mental Health Days are a good place to start, is anyone raising awareness of the concrete strategies that…
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Posted in Holistic Medicine, Mental Health
While your body benefits from a fresh, whole food detox cure, there is nothing better than detoxing on a daily basis. These 7 ways can easily be incorporated into your daily routine and will have a tremendous effect on your…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Natural light, supplied by the sun to our planet for thousands if not millions of years, is an integral part of our well-being. It supplies the plant life we heavily rely on for our food supply with vital nutrients to…
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Posted in Holistic Medicine, Mental Health
Most people believe that the food supply must be safe for human consumption, right?
This is a dangerous assumption. There are, in fact, toxic heavy metals in our food, air, water and other consumer goods. These substances could be affecting…
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Posted in Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine
Many of us older folks are interested in skin repair due to how aging can affect the skin, causing wrinkles, aging spots and dryness of our skin cells.
No matter how hard we try to protect and nourish our skin,…
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Posted in Chemicals, Electropollution, Environment, Fitness, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Science, Science & Tech, Weather Control, Yoga
