Category: Holistic Medicine

Winter Skin, Body and Hair Survival Guide

Winter Skin, Body and Hair Survival Guide

No matter where you are, it seems this winter is mighty cold. It doesn’t matter if you’re in a snowy region of the country or a traditionally warmer region, it’s darn cold. The weather is winter is some of the… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Use Ashwagandha for Anxiety and Stress

Use Ashwagandha for Anxiety and Stress

Ashwagandha is an herb that has been used in Indian Ayurvedic medicine for centuries. The root can be used to treat anxiety and reduce stress. Use ashwagandha to treat anxiety in daily doses, taking especially at bedtime. Ashwagandha also reduces… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition
5 Super Powers of Bamboo Charcoal You Need to Know

5 Super Powers of Bamboo Charcoal You Need to Know

Asian countries have been using bamboo charcoal for thousands of years to purify both air and water. It’s also used as medicine to remove poisons from the body, even today. This material is so porous, that just a single gram… 0 Shares | | Posted in Gardening, Herbal Medicine, Holistic Medicine, Home, Personal Care, Water
Coconut Butter Recipe, The Best Of 2 Worlds

Coconut Butter Recipe, The Best Of 2 Worlds

Most of us have heard about the amazing benefits of coconut oil for health and wellness. But have you ever tried coconut butter before? Coconut butter still contains all the valuable fibers and its textures is silky and creamy. Like… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
3 Ways To Improve Your Health Right Now

3 Ways To Improve Your Health Right Now

If you are like so many people, you want to know how to improve the quality of your health Right Now. As Kris Carr says, our health is mainly influenced by what we eat, drink and think. Here are three… 0 Shares | | Posted in Child Care, Environment, Fitness, Fitness Nutrition, Food, Gardening, GMOs, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Water, Weight Loss
2-Minute Detox Drink for Weight Loss and Heart Health

2-Minute Detox Drink for Weight Loss and Heart Health

It is not always easy staying on top of our health, keeping active and eating well is only one piece of the puzzle. Toxins build up in the body, damaging our cells and impairing their ability to function. Promoting antioxidant… 0 Shares | | Posted in Food, Health, Holistic Medicine, Recipes
Increase Heart Health with Arginine

Increase Heart Health with Arginine

Arginine is an amino acid that increases heart health. Arginine makes nitric oxide (NO), which relaxes the blood vessels. Arginine has also been used to treat congestive heart failure, recovery from heart attacks and cardiovascular diseases, asthma, herpes, altitude sickness,… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Pain-Relieving Golden Milk Recipe – The Drink That Will Change Your Life

Pain-Relieving Golden Milk Recipe – The Drink That Will Change Your Life

Turmeric, often referred to as the “Queen Of All Spices”, has been used for ages to cure a wide range of ailments. Curcumin, turmeric’s active ingredient, possesses strong antioxidant, anti-septic, anti-inflammatory, and anti-cancer properties. Golden milk, an age-old Ayurvedic recipe,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Powerful Diet and Lifestyle Tips to Prevent and Manage Depression

Powerful Diet and Lifestyle Tips to Prevent and Manage Depression

As depression affects millions worldwide, countries across the globe now have special days to foster more awareness about mental health issues. While Mental Health Days are a good place to start, is anyone raising awareness of the concrete strategies that… 0 Shares | | Posted in Holistic Medicine, Mental Health
How to buy health chocolate

How to buy health chocolate

Chocolate is a time honored present for Valentines Day and other holidays. Health chocolate can be purchased that will brighten the heart and the body. Chocolate has many health benefits and has even been used as an aphrodisiac. Healthy chocolate… 0 Shares | | Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine