Category: Holistic Medicine

10 Easy Ways to Get Better Sleep

10 Easy Ways to Get Better Sleep

Do you have trouble falling asleep at night? Does your husband or wife snore away soundly next to you while you stare at the ceiling for what seems like an eternity? Do you wake up in the middle of the… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Personal Care
12 Plants and Herbs That Heal Respiratory Infections and Repair Pulmonary Damage

12 Plants and Herbs That Heal Respiratory Infections and Repair Pulmonary Damage

Rising air pollution is responsible for the growing number of lung problems worldwide. The increasing incidence of bacterial and viral infections is further worsening respiratory illnesses. As more and more strains of bacteria are becoming resistant to conventional pharmacological antibiotic… 0 Shares | | Posted in Fitness, Food, Health, Health, Holistic Medicine, Medicine, Nutrition, Recipes
The Only Natural Sleeping Aid I’ve Found That Works

The Only Natural Sleeping Aid I’ve Found That Works

Without understanding why, I began to have trouble falling asleep. On many nights during the week, I would toss and turn, with various thoughts racing through my head. I tried several natural sleeping aids to solve my sleeping issue. I… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine
Stop Using Deodorant: 3 Reasons You Need to Sweat

Stop Using Deodorant: 3 Reasons You Need to Sweat

I find it interesting that we’re the only living being on the planet that is repulsed by our own scent. Synthetic fragrances and deodorants have grown into a billion dollar industry due to this. Indeed one does not need to… 0 Shares | | Posted in Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Personal Care
Are You Using Sugar to Control Sugar?

Are You Using Sugar to Control Sugar?

Metabolic Syndrome affects 50 million Americans, and insulin resistance, one of the components of metabolic syndrome, affects up to 105 million Americans.  That’s 35% of the population.(1) Insulin is a hormone, just like testosterone, and cortisone.  Insulin is secreted into… 0 Shares | | Posted in Chemicals, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition
Essential Items for an Economic Collapse

Essential Items for an Economic Collapse

Ammo, weapons, food, and medical supplies are all obvious to have during any crisis but more comprehensive items such as ‘how to’ books, spirits, and essential tools will prove to be necessary as well. It is well understood what items… 0 Shares | | Posted in Aquaponics, Backyard Chickens, Child Care, Constitution, Environment, Farming, Firearms, Fitness, Fitness Nutrition, Fluoride, Food, Free Speech, Gardening, GMOs, Health, Herbal Medicine, Holistic Medicine, Home, Hospitals & Surgery, Liberty, Liberty, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Pharmaceuticals, Politics & Government, Recipes, Strength Training, Travel, Water, World
The #1 Cause of Chronic Muscle and Joint Pain—And How to Treat It

The #1 Cause of Chronic Muscle and Joint Pain—And How to Treat It

Most of us have suffered from some type of chronic pain—whether it be a sore knee that takes months to heal or a recurring ache in our lower back. Sadly, a third of the U.S. population lives with chronic pain,… 0 Shares | | Posted in Health, Health, Holistic Medicine, Personal Care
New Study: Going 1 Week Organic Diet Results in Almost 90 % Reduction in Pesticide Levels

New Study: Going 1 Week Organic Diet Results in Almost 90 % Reduction in Pesticide Levels

Eating an organic diet for a week can cause pesticide levels to drop by almost 90% in adults, research from RMIT University has found. The average person is exposed to 10 to 13 pesticide residues each day from food, beverages… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, GMOs, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
How One Woman Completely Reversed Her Type 2 Diabetes In 5 Months

How One Woman Completely Reversed Her Type 2 Diabetes In 5 Months

Once you’re diagnosed with Type 2 Diabetes, it’s “over” they say. They hand you some drugs, “come in for periodic check-ups” and “just deal with it, you’ll have this for the rest of your life”. This is completely false and… 0 Shares | | Posted in Holistic Medicine, Nutrition, Nutritional Medicine
Coconut Oil, An Ancient Superfood Back On The Rise

Coconut Oil, An Ancient Superfood Back On The Rise

Coconut oil, once pushed from our kitchen tables due to political, agricultural, and pharmaceutical interference, is making its comeback. It had to make room for the so-called healthier hydrogenated vegetable oils. Saturated fats, such as coconut oil, real butter, or… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss