Category: Holistic Medicine
Candida is a yeast-like fungus found within the gastrointestinal system. It is a normal part of the healthy microbiome that aids in digestion and absorption of nutrients. Overproduction of candida within the body can lead to many health issues ranging…
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Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Astaxanthin has been all over the news, touted as the world’s most powerful antioxidant! Let’s dive a little deeper to learn where it comes from and the benefits we think you should know about.
Astaxanthin is a carotenoid pigment that’s…
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Posted in Fitness, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutritional Medicine, Personal Care
Lemons peels have an enormous amount of health benefits, including the ability to boost your immune system; lower cholesterol and, even, help to prevent cancer. Often overlooked, lemon peels offer anti-microbial protection against bacterial (and fungal) infections – helping the…
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Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Water
A new study published in the International Journal of Rheumatic Disease shows that sesame seed supplementation can significantly improve clinical signs and symptoms of patients with knee osteoarthritis.
The Medical researchers at Tabriz University of Medical Sciences, (Tabriz, Iran) divided…
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Posted in Chemicals, Fitness, Food, Food, GMOs, Health, Health, Holistic Medicine, Medicine, Nutrition, Personal Care, Weight Loss
Ulcerative Colitis, Crohn’s, IBS, and Inflammatory Bowel Disease are all being calmed and rendered mostly asymptomatic by the herb kratom — the leaf of a jungle tree, used in Southeast Asia folk medicine for centuries to treat diarrhea. Imagine that!…
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Posted in Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Medicine, Nutrition, Pharmaceuticals
The following is a comment that I posted on Tim Ferriss’s latest blog post on suicide & depression. I wanted to post it here as well as I know many people will find it helpful.
“Thank you for such…
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Posted in Chemicals, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutritional Medicine, Pharmaceuticals, Vaccines, World
These healthy water recipes are a fantastic refreshment instead of sodas or nasty-store-bought vitamin water! Drinking water has some many health benefits from hydrating your body to keeping your skin looking good.
1.Strawberry, Lemon, and Basil
Ingredients:
2 tablespoons lemon…
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Posted in Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
Despite their name, essential oils are not in fact oily, but rather clear and less slick than their name implies. Not quite watery, but not oily either. When blended correctly, essential oils are highly concentrated and should be diluted before…
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Posted in Chemicals, Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
Creating and maintaining the appropriate acid balance in the stomach is a hugely important yet challenging task. When acid imbalance is prolonged it may result in unhealthy absorption and digestion within the GI tract. It’s important for stomach acid to…
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Posted in Chemicals, Electropollution, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Personal Care, Water