Category: Holistic Medicine

Clogged Heart Artery – You Can Reverse It Naturally

Clogged Heart Artery – You Can Reverse It Naturally

Many people today rely on their doctors to prescribe harmful drugs, including statins to treat their clogged heart arteries. When the blockage becomes worse they opt to install a stent to improve the blood flow. Another invasive option is to… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Phytic Acid – Anti-nutrient or Beneficial?

Phytic Acid – Anti-nutrient or Beneficial?

Phytic acid, also known as inositol-6-phosphate or phytate in its salt form, is a unique chemical compound found naturally in many plant foods that include grains, seeds, legumes/beans, and nuts. It is also found in small amounts in roots and… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Liquid Lime Extract Offers At Least 15 Health Benefits

Liquid Lime Extract Offers At Least 15 Health Benefits

All this while, there are perhaps thousands of articles discuss lemon water health benefits. On the other hand, very few articles that I have come across discuss lime water health benefits. As far as I know, liquid lime extract health… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Fatty Liver – You Can Reverse It Naturally

Fatty Liver – You Can Reverse It Naturally

All this while, you have probably been more concerned about preventing “fatty deposits” to your heart which can cause heart attacks that may result in death. Actually, you should take care of your liver from being congested by fats, conditions… 0 Shares | | Posted in Fitness Nutrition, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutritional Medicine, Personal Care
12 Most Effective Cholesterol Lowering Foods to Add To Your Diet

12 Most Effective Cholesterol Lowering Foods to Add To Your Diet

Probably you are familiar with a popular statement regarding the connection between cholesterol levels and heart health that says ‘in order to prevent heart disease you have to maintain high HDL (“good”) cholesterol and low LDL (“bad”) cholesterol levels.’ Studies… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Alzheimer’s Disease Development – Don’t Blame Beta-Amyloid

Alzheimer’s Disease Development – Don’t Blame Beta-Amyloid

Beta-amyloid accumulation in the brain is popularly believed by many scientists and experts from various disciplines to be the sole cause of Alzheimer’s disease. This article explains that this idea can actually be very misleading. Please read on. What is… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care
Have Period Symptoms? Here Are The Best Foods You Can Use To Reduce Them

Have Period Symptoms? Here Are The Best Foods You Can Use To Reduce Them

Many women experience some levels of discomforts during periods. Fortunately, the symptoms can be prevented or reduced by taking the right foods. Many factors are said to contribute to the discomforts during your period which manifests as inflammation (pain), bloating,… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
What Happens to Your Body When You Eat 3-4 Dates Daily?

What Happens to Your Body When You Eat 3-4 Dates Daily?

Dates is an extremely healthy sweet dark brown fruits originating from palm trees. They are full of dietary fiber, proteins, carbohydrates and plethora of vitamins and minerals, like vitamin B1, B2, B3, B5, A1 and C. Also they are a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care
7 Healthy Seeds You Should Eat Everyday

7 Healthy Seeds You Should Eat Everyday

Seeds are super healthy, and most of us aren’t eating enough of them and Eating them as snacks can reduce your total daily calorie intake.! They are important additions to our daily food consumption. They may be tiny, but they’re… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Mental Health, Weight Loss
11 Symptoms That Can Be A Sign of Cancer

11 Symptoms That Can Be A Sign of Cancer

Symptoms are your body’s way of trying to communicate important information about what’s going on in your inner world – what’s working and what’s not serving you well. Pain, headache, bloating, and frequent urination, for instance, are some of the… 0 Shares | | Posted in Child Care, Fitness Nutrition, Health, Holistic Medicine, Lifestyle, Nutritional Medicine, Personal Care