Category: Holistic Medicine
You probably don’t need scientists to tell you that your metabolism slows with age. But they’re studying it anyway—and coming up with exciting research to help rev it up again. The average woman gains 1½ pounds a year during her…
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Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
Zinc is one of the most important minerals your body needs in order to maintain a healthy immune system. Every cell in your body has traces of zinc. Zinc contributes to the manufacturing of vital enzymes within your various body…
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Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Celery is considered to be one of the most nutritious foods you could ever consume, but in order to reap the benefits of those nutrients, it should not be cooked. Raw celery is extremely high in fiber and fluids, making…
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Posted in Environment, Fitness, Fluoride, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
Understanding food synergy is as important as knowing what are the healthiest foods to eat. This concept is based on the idea that certain foods, when eaten together, have greater health benefits than when they are taken separately.
Here are…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Some scientists say we start losing our memory and other cognitive abilities as early as our 20’s; although we don’t notice it until decades later.
A healthy diet and the right food and supplements can help to ensure our…
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Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech
It is one of Nature’s most powerful healers. Dubbed “The Spice of Life,” turmeric has long been one of the most highly valued medicinal herbs in the ancient Indian and Chinese systems of medicine. Today, modern science has provided the…
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Posted in Herbal Medicine, Holistic Medicine, Medicine
It is believed that the combination of lemon and baking soda has 1000 times more stronger effect than chemotherapy!
A recent case-control study out of Europe showed that consuming four or more 150-gram portions per week of citrus fruit decreased…
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Posted in Chemicals, Fitness, Fluoride, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Strength Training
When it comes to losing weight, the efforts always fall short. Most of the people who do not find success for a month or two give it up. How good it would be if you could have something that could…
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Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
Tooth decay is another message from our bodies that something is out of balance. Tooth health is kept in check with proper nutrition, not dentistry or fluoride. In fact, fluoride doesn’t make teeth stronger and it actually puts our health…
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Posted in Chemicals, Fluoride, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Pilates, Recipes
