Category: Herbal Medicine
Its not only for Halloween decorations or a pie filling, pumpkins are also packed with nutrition and offer a wide range of health benefits. Pumpkin is a seasonal vegetable and the fall is the perfect time to start adding it…
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Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Mental Health, Nutrition, Personal Care, Recipes, Water
Drinking water on empty stomach as the first thing in the morning, this is a new trend which suggested by Japanese medical experts. And research has been shown that you would get lots of health benefits by insisting doing this.…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
This is a natural, safe and inexpensive way to get relief from the aches and pains of the common cold. Make this massage oil by mixing peppermint, rosemary and ginger essential oils to help you relieve the cold symptoms.
What…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
A teaspoon of turmeric a day keeps inflammation, toxins, pain, and cancers at bay.
In India, turmeric has been used and crowned the “Queen of all Spices” for over 2500 years. Although it was first used as a dye, over…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
It’s said that this simple Russian recipe has ability to help women reduce their waistline size 1 cm a day, and it is easy to prepare with inexpensive ingredients, explained by The famous Russian fit therapist Dr. Irina Stefanovska.
How…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Black seeds from the Nigella sativa plant is also know as black cumin, black caraway, black sesame, onion seed and roman coriander. These seeds have been found to cure everything from allergies to hypertension. Research has show that this see…
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Posted in Herbal Medicine, Holistic Medicine, Medicine, Nutritional Medicine
Tonsil stones, clinically called tonsilloliths, are calcium deposits that form in the tonsils and remain lodged in the crevices. Suffering from tonsil stones is not only painful, it can give you very bad halitosis.
Tonsil stones are small clumps of…
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Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Pilates, Recipes, Water
For centuries, the traditional medicine systems across the world have been using herbs to treat respiratory illnesses. Even modern studies have acknowledged the effectiveness of a number of herbs in treating respiratory illnesses, repairing lung damage and improving pulmonary function.…
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Posted in Chemicals, Electropollution, Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Personal Care, Strength Training, Water
Our health suffers from the toxins, the air is toxic, the food and water are toxic. Mary Vance, holistic nutritionist and author of Three Weeks to Vitality says,
“Toxic overload creates an acidic internal environment and has been implicated in…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
