Category: Herbal Medicine

5 Ways to Combat Colds This Season

5 Ways to Combat Colds This Season

As the weather gets colder, it’s important to keep a staple of nutritional tools and do what you can to combat colds at the first sign of trouble with yourself and your loved ones.  Germs pass easily among children back… 0 Shares | | Posted in Child Care, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine
The Top 14 Supplements for Radiation Protection

The Top 14 Supplements for Radiation Protection

With the recent news that Fukushima’s nuclear situation has once more gotten out of hand, it’s important to ensure your body is nutritionally fortified to withstand as best as possible the damage done by radioactive exposure, however little or large… 0 Shares | | Posted in Chemicals, Child Care, Environment, Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine
The Top 9 Herbs for Intimacy

The Top 9 Herbs for Intimacy

Sexual health is often a hush-hush topic, but it remains an important part of mental and physical well-being.  While proper nutrition is key for overall health in this area, it’s always nice to know we can get a little boost… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Pharmaceuticals
Get Your Bases Covered – The Importance of a Daily Core Superfood Drink

Get Your Bases Covered – The Importance of a Daily Core Superfood Drink

It can be difficult to know where to start when faced with the deluge of information about the benefits of this food or that herb, this vegetable or that superfood.  While it is beneficial to consume a variety of organic… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes, Weight Loss
DIY Sore Throat Spray

DIY Sore Throat Spray

My husband is the lead singer (screamer) for the metal band Numbers. He’s amazing at what he does, but in order to keep those growls howlin’, he has to take care of his throat, especially during the winter months. A… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes
Can You Trust Your Supplements? 9 Ways to Know for Sure

Can You Trust Your Supplements? 9 Ways to Know for Sure

Hype around nutritional supplements abounds. How do you find those “hidden gems” amongst all the poor-quality supplements? Know for sure that any supplements you take will deliver on their promiose with this 9 point checklist. Unless you have the knowledge… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Money, News, Nutrition, Nutritional Medicine
9 Risk Factors for Osteoporosis and Celiac Disease

9 Risk Factors for Osteoporosis and Celiac Disease

By Alexander Shikhman, MD It has been recognized for several decades that both children and adults with celiac disease have a significantly increased frequency of osteoporosis and increased risk of fractures as compared to the age-matched non-celiac healthy individuals. Based… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutritional Medicine, Pharmaceuticals
Strontium – The Natural Remedy for Osteoporosis and Osteoarthritis

Strontium – The Natural Remedy for Osteoporosis and Osteoarthritis

By Alexander Shikhman, MD of Gluten-Free Remedies Strontium, a naturally occurring alkaline earth element, has close similarities with calcium in its absorption in our gut and incorporation into our bones. Because strontium is naturally present in trace amounts in the… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutritional Medicine
A Powerful Inexpensive Anti-Inflammatory Big Pharma Doesn’t Want You to Know About

A Powerful Inexpensive Anti-Inflammatory Big Pharma Doesn’t Want You to Know About

Vitamins, minerals, and other items get all the publicity, and they are important. But enzymes are even more important. They’re needed to help digest foods. Without enzymes, those vitamins and minerals can’t be metabolized. And some enzymes are powerful enough… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
How to Detoxify Your Body – the Real Way

How to Detoxify Your Body – the Real Way

The natural healthcare community has placed a premium on the importance of proper nutrition, and rightly so, as nutrition is arguably the centerpiece of real healthcare.  However, this emphasis often comes at the expense of marginalizing nutrition’s lesser promoted sister,… 0 Shares | | Posted in Fitness, Food, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Weight Loss