Category: Herbal Medicine
Winged beans – also known as asparagus bean, Goa bean, princess pea or the four-angle bean – can be an amazing part of a healthy, balanced diet that is also budget-friendly. The leaves, roots, stems and flowers are all edible…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
What do allergies, asthma, and flaky skin have in common? Dry weather indicative of the changing seasons. Fall weather hit the lungs and intestine the hardest, but there are some easy, natural ways to prevent some of the most common…
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Posted in Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Weather Control
Increasingly, more and more women are coming to the realization that the best products for enhancing their beauty are not to be found in the cosmetics aisle but in the grocery story. That’s right – a health, balanced diet that…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Personal Care
Here is a list of some of the most nutrient-dense natural foods on the planet.
1. Avocado
Avocado has a myriad of healthy fats and nutrients such as oleic acid, lutein, folate, Vitamin E and glutathione. Avocado provides nutrients…
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Posted in Aquaponics, Farming, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
Red clover is a member of the legume family and though it is native to Europe, Western Asia and Africa, it has naturalized in many other parts of the world as well. The tiny pink flower taste and smell sweet…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Ginger, turmeric and cayenne are receiving a lot of attention due to their ability to rival over-the-counter pain relief drugs. Incorporating these potent, antioxidant-rich superfoods into your lifestyle is easy, affordable — and free of side effects. From common concerns…
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Posted in Fitness Nutrition, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, News, Nutrition, Nutritional Medicine
If you are on a heart-healthy diet, you might be a little nervous about snacking in between meals. The good news is that you do not have to worry if you are noshing on these healthy snacks, all of which…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
When most people think about weight loss tea, they generally think of those which have a laxative effect. While this may be justified in the short term for digestive complaints, overuse or long-term use of any form of laxative can…
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Posted in Fitness, Health, Herbal Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
