Category: Herbal Medicine
Pine pollen is indeed one of nature’s top superfoods.
It has a vast array of health-giving properties and is available to us in Nature. While it is available commercially, many of us could realistically harvest it in the Wild, probably…
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Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Videos
Saffron for Moderate to Severe Depression (and anxiety too)
When thinking of herbs, I think most people think of St. John’s wort for depression. However, there is another herb that is starting to get attention and shows great promise.…
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Posted in Health, Herbal Medicine, Mental Health, Nutritional Medicine
When I was a kid, my grandmother would add a pinch of powdered nutmeg in my milk before bedtime. She did that for a reason as this spice does aid deep sleep and calms your mind as well.
Nowadays, nutmeg…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Medicine, Nutrition, Nutritional Medicine, Personal Care
Diabetes mellitus is a group of metabolic diseases characterized by high blood glucose levels over prolonged period resulting from defects in insulin secretion, insulin action, or both. Uncontrolled blood glucose levels would typically lead to raised blood glucose levels, termed…
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Posted in Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
PMS Symptoms Every Month? There is an herb for that!
I originally provided this article for a reporter wanting information on supplements and holistic remedies for PMS symptoms. However, she did not use the information I provided as she…
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Posted in Herbal Medicine, Medicine
One of the most common health issues in the US, high blood pressure affects more than 70 million people and only half of them can control it to a certain extent. Don’t underestimate the risk of high blood pressure, it…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Recipes
When you think of feeling better or fighting off sickness, the first thing that might pop into your mind is, “I’ll take some vitamin C”. You drink some orange juice, maybe an Emergen-C packet, or even take a few tablets…
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Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Nutrition, Nutritional Medicine
Every man wants to live long and stay healthy. This is possible by promoting rejuvenation, regeneration, and healing of the living tissue as well as a revitalization of the organ system in the body. To experience optimal health that results…
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Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
