Category: Herbal Medicine
As more people become aware of the benefits of healthy fats in the diet, nuts and seeds (once shunned by many dieters) have really come into their own. This a good thing, as seeds – like the pumpkin seed –…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Travel
Cruciferous vegetables include vegetables like arugula, collard greens, turnips, watercress, broccoli, cabbage, kale, and cauliflower to name a few. Cruciferous vegetables are great anti-cancer foods because they are high in nutrients that neutralize free radicals. They also contain nutrients like…
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Posted in Fitness Nutrition, Fluoride, Food, GMOs, Health, Health, Herbal Medicine, Personal Care, Recipes, Water
Early in my herbal adventures, I had a hunch that foods and medicines tinkered with and altered by man were riddled with problems and side-effects, but that things made by God were so much better when used properly.
It wasn’t…
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Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Pilates, Water
Without understanding why, I began to have trouble falling asleep. On many nights during the week, I would toss and turn, with various thoughts racing through my head. I tried several natural sleeping aids to solve my sleeping issue.
I…
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Posted in Health, Herbal Medicine, Holistic Medicine, Medicine
People who are aware of natural health principles know that botanical essential oils – especially those based on herbs are among the most health-promoting substances on the planet, able to do everything from fighting off bacterial infections in wounds to…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
While medicine has come a long way in the early detection and effective treatment of cancer, the methods embraced by mainstream medical practice are clearly not successful enough: cancer remains among the top ten causes of death, not just in…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Liver damage can include anything from heredity (i.e., inherited from a family member), toxicity (i.e., due to chemicals or viruses) to a long-term disease (i.e., Cirrhosis) that can affect your liver for the rest of your life.
The liver helps…
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Posted in Environment, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Water
Key findings from the National Diabetes Statistics Report, 2014 (based on health data from 2012), include:
29 million people in the United States (9.3 percent) have diabetes.
1.7 million people aged 20 years or older were newly diagnosed with diabetes…
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Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Recipes, Water
Turnip greens are a member of the illustrious crucifer family, a group of vegetables famous for their health benefits and yet they simply do not get as much attention as other crucifers like broccoli, cauliflower or kale. These vegetables are…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
